Soba Noodle Salad with Edamame
5 from 1 vote

Soba Noodle Salad with Edamame

Soba Noodle Salad with Edamame is a quick warm weather dish. It's naturally vegan and can be made gluten-free with buckwheat soba noodles. Enjoy this Asian-inspired recipe for lunch or dinner or as a healthy side.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2
Calories 514kcal
Author Amy Katz
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For the salad:

  • 8 ounces soba noodles (If you follow a gluten-free diet, make sure the soba noodles are made from 100% buckwheat.)
  • 1 teaspoon sesame oil
  • 1 cup frozen shelled edamame defrosted
  • 2 green onion sliced
  • toasted sesame seeds (optional)

For the dressing:


  • Prepare the soba noodles according to the package directions taking care not to overcook them.
  • Drain the noodles and thoroughly rinse them with cold water.
  • Add the noodles to a salad bowl. Drizzle with the sesame oil and toss the noodles to coat.
  • Add the edamame, green onions, and sesame seeds.
  • In a small bowl, combine the salad ingredients and stir.
  • Pour the dressing over the soba noodle salad and toss well. Enjoy!


Nutrition Facts do not include the toasted sesame seeds.
Calories: 514kcal | Carbohydrates: 96g | Protein: 24g | Fat: 6g | Sodium: 1243mg | Potassium: 656mg | Fiber: 4g | Sugar: 1g | Vitamin A: 2.4% | Vitamin C: 8.5% | Calcium: 9.7% | Iron: 27.8%
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Course: Salad,Side Dish
Cuisine: Japanese
Keyword: Soba Noodle Salad