For the salad: 8 ounces , soba noodles (If you follow a gluten-free diet, make sure the soba noodles are made from 100% buckwheat.) 1 teaspoon sesame oil 1 cup frozen shelled edamame, defrosted 2 green onion, sliced , toasted sesame seeds (optional)
Prepare the soba noodles according to the package directions taking care not to overcook them.
Drain the noodles and thoroughly rinse them with cold water.
Add the noodles to a salad bowl. Drizzle with the sesame oil and toss the noodles to coat.
Add the edamame, green onions, and sesame seeds.
In a small bowl, combine the salad ingredients and stir.
Pour the dressing over the soba noodle salad and toss well. Enjoy!
Nutrition Facts do not include the toasted sesame seeds.
Calories: 514 kcal | Carbohydrates: 96 g | Protein: 24 g | Fat: 6 g | Sodium: 1243 mg | Potassium: 656 mg | Fiber: 4 g | Sugar: 1 g | Vitamin A: 120 IU | Vitamin C: 7 mg | Calcium: 97 mg | Iron: 5 mg