Welcome to Veggies Save The Day!
Here you'll find fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy.
Whether you're vegan, plant-curious, cooking for someone vegan, or just here for the delicious food, there's a seat for you at my table.
Make yourself at home and let's dig in!
Love and Veggies,
Amy
Find your next favorite vegan recipe:
Browse full recipe index →
Get ready for summer
From easy salads to grill-friendly favorites, these vegan recipes are perfect for long weekends, sunny dinners, and the first taste of summer.
See more vegan summer recipes
Hi, I'm Amy!
I'll be your veggie-loving guide to simple, vegan meals inspired by California and Mediterranean flavors. I believe food should be fresh, satisfying, and easy to make on a busy day.
New!
Veggies Save The Day Membership
Join for ad-free browsing and access to complete vegan menus in the Member Library.
What's in season: asparagus, cabbage, avocados, strawberries, peas, artichokes, and citrus. Start with bright spring recipes, fresh veggies sides, easy weeknight dinners, and colorful salads.
Bright spring recipes
These spring favorites highlight lemon, asparagus, avocado, and other seasonal ingredients in simple vegan recipes you'll want to make on repeat.
- Lemon Asparagus Orzo with Chickpeas
- Avocado Kale Salad with Strawberries and Walnuts
- Lemony Savoy Cabbage Salad (Without Mayo)
- Vegan Asparagus Pasta with Lemony Cashew Cream Sauce
- Moroccan Spiced Orange Quinoa Recipe
- Baked Tofu Steaks with Lemon and Garlic
- Pineapple Green Smoothie
- Mango Chickpea Salad with Avocado (A Party Favorite!)
See more vegan spring recipes
Fresh veggie sides
Simple vegetable sides that make the most of spring produce.
See more vegan side dish recipes
Light soups and spring bowls
For the days when you still want something warm, these lighter soups and bowls are just right.
See more vegan soup and stew recipes
Fresh spring salads
Fresh and colorful salads made with seasonal produce and pantry staples.
See more vegan salad recipes
Popular recipes
- 15 Minute Tomato Paste Pasta Sauce15 Minutes
- Sauteed Green Beans with Mushrooms20 Minutes
- Mediterranean Yellow Rice30 Minutes
- Air Fryer Hand Cut Fries with Seasoned Salt50 Minutes
- Tofu Breakfast Casserole with Tater Tots1 Hours
- Balela Salad (Trader Joe's Copycat)15 Minutes
- Vegan Chickpea Wild Rice Soup (Instant Pot + Stovetop)1 Hours 30 Minutes
- Vegan Lemon Artichoke Pasta30 Minutes
- Chickpea Stir Fry25 Minutes
- Baked Tofu Sandwich30 Minutes
Latest recipes
- Vegan Sandwich Ideas That Don't Need Mock Meat
- Vegan Potato and Kale Tacos45 Minutes
- Vegan Pesto Quinoa Salad with Corn and Tomatoes40 Minutes
- Baked Basmati Rice with Pesto35 Minutes
- Asparagus White Bean Salad with Lemon Pesto Dressing15 Minutes
- White Bean Tomato Pasta with Olives20 Minutes
- Vegan Chickpea Waldorf Salad15 Minutes
- Lemon Pepper Chickpea Skillet with Cashew Cream20 Minutes
from dull to delicious
FREE Instant Flavor Guide! 😋
Say goodbye to boring and hello to flavor!