Welcome to Veggies Save The Day!

Here you'll find fresh, flavorful vegan recipes with California roots, Mediterranean sunshine, and simple ingredients every kind of eater can enjoy.
Whether you're vegan, plant-curious, cooking for someone vegan, or just here for the delicious food, there's a seat for you at my table.
Make yourself at home and let's dig in!
Love and Veggies,
Amy
Find your next favorite vegan recipe:
Browse full recipe index →
What's in season: tomatoes, zucchini, corn, cucumbers, eggplant, green beans, basil, peaches, and watermelon. Start with fresh summer salads, grill-friendly dinners, easy veggie sides, and recipes that help you keep your kitchen cool.
Fresh summer recipes
These summer favorites make the most of tomatoes, zucchini, corn, cucumbers, basil, and other seasonal ingredients in simple vegan recipes you'll want to make again and again.
- Vegan Grilling Recipes That Aren't Just Veggie Burgers
- Mediterranean Tomato and Zucchini Saute
- Cherry Tomato and Red Onion Salad with Basil
- Vegan Chickpea Waldorf Salad
- Roasted Chickpea Ratatouille Casserole
- Homemade Vegan Basil Pesto with Nutritional Yeast
- Zesty Italian Potato Salad with Tomatoes
- Stewed Zucchini and Tomatoes with Chickpeas
See more vegan summer recipes

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Hi, I'm Amy!
I'll be your veggie-loving guide to simple, vegan meals inspired by California and Mediterranean flavors. I believe food should be fresh, satisfying, and easy to make on a busy day.
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Easy summer sides
Simple vegan sides for cookouts, picnics, potlucks, and weeknight dinners.
See more vegan side dish recipes
Fresh summer salads
Colorful vegan salads made with seasonal produce, pantry staples, and sunny Mediterranean-inspired flavors.
See more vegan salad recipes
Easy weeknight pasta
Busy day? These vegan pasta dinners have your back.
See more vegan pasta recipes
Popular recipes
- Mediterranean Yellow Rice30 Minutes
- 15 Minute Tomato Paste Pasta Sauce15 Minutes
- Sauteed Green Beans with Mushrooms20 Minutes
- Vegan Lemon Artichoke Pasta30 Minutes
- Mediterranean Cauliflower Salad30 Minutes
- Balela Salad (Trader Joe's Copycat)15 Minutes
- Air Fryer Hand Cut Fries with Seasoned Salt50 Minutes
- Mediterranean Chickpea Cucumber Salad with Olives15 Minutes
- Easy Vegan Pasta Bake1 Hours
- Vegan Tofu Recipes That Aren't Stir Fry















































