Veggies Save The Day

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Hi! I’m Amy Katz…

And I create vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. Whether you’re a long-time vegan or someone experimenting with Meatless Mondays, at Veggies Save The Day you’ll find healthy and delicious recipes that are easy to make any night of the week. Learn more

Most Recent Recipes

Cashew Ranch Dressing (Vegan)

Salads with olives and tomatoes topped with cashew ranch dressing

Cashew Ranch Dressing is oil-free, creamy, and easy to make in minutes with only a few basic ingredients. It's delicious on salads, tacos, and as ...

Vegan Stuffed Acorn Squash

Easy Vegan Mushroom Gravy (Gluten-Free)

Stewed Zucchini with Tomatoes and Chickpeas

Pumpkin Chili (30 Minute Vegan Recipe)

Crispy Air Fryer Tofu with Sticky Orange Sauce

Overhead of bowl of mashed potatoes garnished with fresh chives

Olive Oil Mashed Potatoes

Vegan Potato Corn Chowder in a bowl with a spoon next to it

Vegan Potato Corn Chowder (Instant Pot)

3 jars of refrigerator pickles made with cauliflower, carrots, and cucumbers

Pickled Vegetables (Easy Refrigerator Recipe)

Overhead of bowl of avocado pasta topped with cherry tomatoes

Avocado Pesto Pasta (Vegan)

Apple crisp on a plate with an apple in the background

Vegan Apple Crisp (Easy Gluten-Free Recipe)

Even more recipes →

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