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    Home » Recipes » Vegan Appetizer Recipes

    Hearts of Palm Ceviche

    By: Amy Katz · Published: Jul 11, 2022 · Last modified: Jul 11, 2022 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe - Print - Pin
    Special diet: gluten-free, nut-free, oil-free, soy-free, vegan
    Bowl of ceviche with chips next to it and text overlay Hearts of Palm Ceviche.

    Hearts of Palm Ceviche is a vegan version of the classic Peruvian seafood dish made with lime juice, red onion, and chili peppers. Enjoy it with tortilla chips, warm tortillas, or lettuce leaves as an appetizer or main dish.

    Bowl of Hearts of Palm Ceviche with gold spoon and tortilla chips next to it.

    Traditional Latin American ceviche is comprised of raw fish or seafood "cooked" in citrus juice. Instead, this plant-based version stars hearts of palm, which is a vegetable harvested from a variety of cultivated palm trees. It's also known as palmetto, palmito, and palm cabbage.

    Inspired by my recipes for Vegan Cauliflower Ceviche and Hearts of Palm Salad, this dish is easy to make with only 7 ingredients. Simply combine them all together, and Hearts of Palm Ceviche is ready to enjoy.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Instructions
    • Variations
    • Serving suggestions
    • Storing
    • FAQ
    • More recipes with lime juice
    • 📋 Recipe
    • 💬 Comments

    Why you'll love this recipe

    • It's a no-cook recipe that only requires 7 ingredients.
    • It can be made in advance and stored up to 3 days.
    • It's perfect for potlucks, picnics, and easy meals.

    Ingredients

    Labeled ingredients needed to make this recipe: Hearts of palm, salt, limes, cherry tomatoes, avocado, red onion, and jalapeños.
    • Limes: You'll need half a cup of lime juice, which is approximately the juice of 4 limes.
    • Jalapeños: I recommend starting with 2 and adding more if you want more heat.

    For the complete list of ingredients with measurements plus recipe instructions, please see the recipe card at the bottom of this post.

    Instructions

    2 numbered images showing how to make this recipe.

    Making Hearts of Palm Ceviche is as simple as preparing a salad.

    1. Slice/dice the vegetables and squeeze the limes.
    2. Add the ingredients to a large bowl and toss them all together. Enjoy right away or cover and refrigerate for later.

    Variations

    This vegan ceviche recipe can be customized to suit your tastes and the ingredients you have on hand.

    • Try a combination of citrus juices including lemon, orange, and grapefruit.
    • For a spicier ceviche, use serrano or habanero peppers in place of the jalapeño peppers, or add Aji Amarillo chile powder.
    • For a milder ceviche, substitute Anaheim peppers or sweet bell peppers.
    • Add chopped fresh cilantro for flavor and color.
    • Add an extra avocado if you love them like I do!

    Serving suggestions

    Close up of bowl of ceviche with tortilla chips.

    In Peru it's common to enjoy ceviche along side steamed peeled sweet potatoes and toasted corn called cancha. It's also delicious with corn on the cob.

    And in Mexico you'll often see it served with tortilla chips or tostadas. You can also enjoy it simply with a spoon.

    Vegan Hearts of Palm Ceviche can also be served with crackers or plantain chips. And it's always a hit at parties, potlucks, and picnics.

    • Mediterranean Vegan Corn Salad
    • Vegan Mashed Sweet Potatoes
    • Roasted Sweet Potato Tacos
    • Vegan Black Bean Quinoa Casserole

    Storing

    While it can be enjoyed immediately, for optimal flavor, allow the ceviche to rest covered in the refrigerator for at least an hour. Leftovers can be stored for up to 3 days.

    FAQ

    What do hearts of palm taste like?

    Hearts of palm have a mild flavor reminiscent of canned artichokes or white asparagus. In ceviche they have a similar texture to fish or seafood and absorb the flavors of the lime, chili, and onion.

    Where do I buy hearts of palm?

    Hearts of palm are sold in cans and jars in most supermarkets in the canned vegetables aisle next to the artichoke hearts.

    Are hearts of palm nutritious?

    According to Healthline, "Heart of palm is fairly low in calories but packed with important minerals like potassium, phosphorus, copper, and zinc."

    More recipes with lime juice

    If you are a fan of citrus and have extra limes on your hands, try these other easy vegan recipes:

    • Sparkling Watermelon Refresher
    • Cilantro Lime Quinoa (Instant Pot Option)
    • California Guacamole Salad
    • Asparagus Avocado Salad

    And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

    If you love this recipe, please give it 5 stars! ★★★★★

    📋 Recipe

    Bowl of Hearts of Palm Ceviche with tortilla chips and a spoon on the side.

    Hearts of Palm Ceviche

    Hearts of Palm Ceviche is a vegan version of the classic Peruvian seafood dish made with lime juice, red onion, and chili peppers.
    5 from 2 votes
    Print Pin SaveSaved! Rate Email recipe + ingredient list
    Special diet: gluten-free, nut-free, oil-free, soy-free, vegan
    Course: Appetizer, Main Course
    Cuisine: Latin American, Mexican, Peruvian
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 6
    Calories: 70kcal
    Author: Amy Katz

    Equipment

    • Lemon Lime Squeezer

    Ingredients

    • 2 cans hearts of palm, (14 ounces each), sliced into thin rounds
    • ½ cup lime juice, (about 4 limes)
    • ½ cup red onion, finely diced
    • 2-4 jalapeño peppers, seeds removed and finely minced
    • 1 cup cherry tomatoes, quartered
    • 1 avocado, diced
    • salt, to taste
    • tortilla chips, warm tortillas, or lettuce leaves , for serving (optional)
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    Instructions

    • Add the ingredients to a large mixing bowl.
    • Toss well to combine. Cover and refrigerate until ready to serve.

    Notes

    While it can be enjoyed immediately, for optimal flavor, allow the ceviche to rest covered in the refrigerator for at least an hour. Leftovers can be stored for up to 3 days.
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    Nutrition

    Calories: 70kcal | Carbohydrates: 7g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 6mg | Potassium: 278mg | Fiber: 3g | Sugar: 2g | Vitamin A: 216IU | Vitamin C: 25mg | Calcium: 12mg | Iron: 0.5mg

    Nutritional information is an estimation only.

    Want to learn the 5 Secrets to Cooking the Vegan Mediterranean Diet Way? Join the the FREE 5-day mini course and get the secrets delivered to your inbox.

    More Vegan Appetizer Recipes

    • Quick Cherry Tomato Avocado Toast
    • Watermelon Tomato Salad
    • Pickled Vegetables (Easy Refrigerator Recipe)
    • Dairy-Free Sun-Dried Tomato Dip
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    About Amy

    Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Her easy vegan recipes have been featured on NBC News, Parade, VegNews, BuzzFeed, MSN, Greatist, PureWow, Brides, LIVEKINDLY, Insider, Brit+Co, Well+Good, and more. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy.

    Reader Interactions

    Comments

    All commentsI made this
    1. NANCY

      July 30, 2022 at 3:55 pm

      5 stars
      Really a great recipe. Both a friend and I have made it separately. We decided that one lime was plenty. Thanks for this great concoction.

      Reply

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    Hi, I'm Amy! As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week.

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