Enjoy a burst of tropical flavor when you sip a refreshing pineapple green smoothie. You only need 4 ingredients and a blender to make this vegan smoothie.
While I often enjoy green smoothies with banana and peanut butter, pineapple is a delicious alternative. You can make it with your choice of plant milk. I particularly like coconut in this recipe.
Then all you need is a frozen banana, some baby spinach, and fresh or frozen pineapple chunks. I use my high-speed Vitamix, but any blender should do as long as it gets the greens completely processed.
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Soo good! My first ever smoothie and it came out great. Super sweet, and you can barely taste the spinach!
- Emily
Ingredients
- Non-dairy milk such as unsweetened coconut milk beverage or organic soy milk
- Frozen banana
- Baby spinach
- Pineapple chunks, either fresh or frozen
Please see the recipe card for the complete ingredients, measurements, and instructions.
How to make a pineapple green smoothie
Simply add your ingredients to your blender, blend until completely smooth, and enjoy right away.
Prep ahead option
This recipe makes two small smoothies or one very large smoothie.
If you want to save some time, try prepping your pineapple green smoothie in freezer bags by portioning out the banana and pineapple. Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender.
Serving suggestions
I like to enjoy a pineapple green smoothie with breakfast in place of a glass of juice.
I particularly like it with savory dishes like scrambled silken tofu and air fried homestyle potatoes.
More vegan smoothie recipes
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Love and Veggies,
Amy
📋 Recipe
Pineapple Green Smoothie
Equipment
- high speed blender
Ingredients
- 1 cup non-dairy milk, (I used unsweetened coconut milk beverage)
- 1 frozen banana
- 1 cup baby spinach
- 1 cup pineapple chunks, (fresh or frozen)
Instructions
- Blend all the ingredients in a high-speed blender, such as a Vitamix*. Enjoy immediately.1 cup non-dairy milk, 1 frozen banana, 1 cup baby spinach, 1 cup pineapple chunks
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Notes
Nutrition
Nutritional information is an estimation.
Louise says
Hello, Can whole milk be used in this smoothie? Thanks
Amy Katz says
I personally haven't tried that, but I don't see why not.
Didi says
Thank you Amy for the recipe.
I added Greek yogurt, a teaspoon of honey to mine.
It was really delicious and refreshing
T says
How are you getting 28 total carbs? Just one banana is 27. Pineapple is high in carbs, so the total should be more around 50 total carbs. I understand your nutrition info is an "estimation", but it's WAY off.
Amy Katz says
Did you see that the recipe makes 2 small servings? Each serving contains half a banana. Double it for a large smoothie with one banana, and you'll end up with your calculations.
Deb says
Really great! Easy and delicious. I added flax seeds. Thanks for sharing!
Amy Katz says
So glad you enjoyed it, Deb!
emily says
Soo good! My first ever smoothie and it came out great. Super sweet, and you can barely taste the spinach! My blender isn’t the greatest so it was a bit chunky, but I would definitely make this again. Thank you for sharing!