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    Home » Recipes » Vegan Pasta Recipes

    Vegan Lemon Artichoke Pasta

    By: Amy Katz · Published: Sep 27, 2018 · Last modified: Jun 28, 2022 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe - Print - Pin
    Special diet: gluten-free option, nut-free, soy-free, vegan
    Bowl of pasta in top image and close up of pasta in bottom image with text overlay Lemon Artichoke Pasta.

    Vegan Lemon Artichoke Pasta is easy to make thanks to frozen artichoke hearts. This flavorful Italian-inspired dish is ready in 30 minutes using only 7 ingredients.

    Plate of linguini with artichokes garnished with lemon slice with gold fork and spoon and printed napkin next to it.

    Artichoke recipes are very popular in Rome, which is where I first tried artichoke hearts pasta.

    However, recreating this dish at home was time consuming since prepping the fresh artichokes took a lot of work. And it left my fingers and nails stained brown.

    That's when I decided to use frozen artichoke hearts to make this Lemon Artichoke Pasta since they are convenient, economical, and available year round. Alternatively you can also use canned artichoke hearts, like the ones typically used to make Spinach Artichoke Dip.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Instructions
    • Variations
    • Serving suggestions
    • Storing
    • FAQ
    • More easy pasta recipes
    • 📋 Recipe
    • 💬 Comments

    Why you'll love this recipe

    • It's full of flavor yet only requires 7 ingredients (plus salt and pepper).
    • You can make it in 30 minutes.
    • It's a wonderful way to create a delicious meal using mostly pantry and freezer ingredients.

    Ingredients

    Labeled ingredients needed to make this recipe: Pasta, salt, pepper, olive oil, parsley, frozen artichoke hearts, garlic, capers, and lemon.

    Pasta: Any shape of pasta can be used in this recipe, including gluten-free varieties. I typically reach for linguine, fettucine, or penne.

    For the complete list of ingredients with measurements plus recipe instructions, please see the recipe card at the bottom of this post.

    Instructions

    Sauteing artichoke hearts in a skillet.

    Making Lemon Artichoke Pasta is very simple. First saute the garlic in a little olive oil. Then add the frozen artichoke hearts to the pan and saute them until they are heated through and browned on the outside.

    Meanwhile, cook the pasta according to the package directions, then drain it and return it to the pot.

    Once the artichoke hearts are done, add the capers and salt and pepper. Lastly add the artichoke mixture to the pot of pasta and toss it with lemon juice, a little more olive oil, and some chopped parsley.

    Variations

    Feel free to change up this recipe to suit your tastes or to utilize the ingredients you have on hand. These are some options recipe testers tried and enjoyed:

    • Instead of parsley stir in some fresh spinach or arugula.
    • Add the lemon zest along with the juice for extra citrusy flavor.
    • Top the pasta with toasted pine nuts or vegan parmesan cheese.

    Serving suggestions

    Close up image of plate of artichoke hearts pasta with gold fork and spoon in the background.

    Lemon Artichoke Pasta is delicious on its own or served with other Mediterranean-inspired dishes. Try it with one or more of these favorites:

    • Bowl of tomato and bread salad with serving utensils and a blue pattered napkin on the side.
      Sourdough Panzanella Bread Salad
    • Bowl of salad on a gray and white napkin
      Tomato Basil Cucumber Salad with Tofu Feta
    • Bowl of Chickpea Cucumber Salad next to tomatoes, red onion, and fresh parsley.
      Chickpea Cucumber Salad
    • Overhead of white bowl containing sauteed zucchini and tomatoes garnished with fresh basil leaves
      Mediterranean Tomato and Zucchini Saute

    Storing

    Leftover pasta can be covered and refrigerated for up to 3 days.

    FAQ

    What are artichoke hearts?

    An artichoke is the bud of a flower. The inner core is the heart, which is topped by the fuzzy choke and surrounded by the petals, also called leaves. The base of the petals, the heart, and the center of the stem are all edible.

    How do I buy artichoke hearts?

    While you can purchase fresh artichokes and remove the fuzzy choke and outer petals, it's easier to buy already prepped artichoke hearts either as frozen or canned. Look for the frozen ones next to the frozen vegetables in the freezer aisle. And the canned ones can be found next to the canned vegetables.

    Are frozen artichokes better than canned?

    For this pasta recipe, I prefer to use frozen artichoke hearts because I like their texture better. However, many testers have prepared this recipe using canned artichoke hearts with great success.

    More easy pasta recipes

    • Bowl of spaghetti and tomato sauce garnished with fresh herbs
      15 Minute Tomato Paste Pasta Sauce
    • Bowl of penne with sauteed swiss chard.
      Swiss Chard Pasta with Garlic
    • Bowl of spaghetti with zucchini
      Easy Vegan Spaghetti with Zucchini
    • Bowl of penne topped with cherry tomato sauce
      No-Cook Cherry Tomato Pasta Sauce

    And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

    If you love this recipe, please give it 5 stars! ★★★★★

    📋 Recipe

    Bowl of artichoke pasta garnished with a lemon slice.

    Vegan Lemon Artichoke Pasta

    Vegan Lemon Artichoke Pasta is easy to make thanks to frozen artichoke hearts. This flavorful Italian-inspired dish is ready in 30 minutes.
    5 from 10 votes
    Print Pin SaveSaved! Rate Email recipe + ingredient list
    Special diet: gluten-free option, nut-free, soy-free, vegan
    Course: Main Course, Pasta
    Cuisine: Italian, Mediterranean
    Prep Time: 5 minutes
    Cook Time: 25 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 482kcal
    Author: Amy Katz

    Ingredients

    • 12 ounces pasta, (I use gluten-free linguine, fettuccine, or penne)
    • 2 Tablespoons olive oil, (divided)
    • 3 cloves garlic, minced
    • 12 ounces frozen artichoke hearts
    • 1 Tablespoon capers
    • salt and pepper, to taste
    • 2 Tablespoons lemon juice, (The juice of one lemon)
    • 1 cup fresh parsley, chopped
    US Customary - Metric
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    Instructions

    • Prepare the pasta according to the package directions. Drain and return to the pot.
    • Meanwhile, heat 1 tablespoon of olive oil in a skillet over medium heat.
    • Add the garlic and saute for 30 seconds until fragrant.
    • Then add the frozen artichoke hearts to the pan. Saute until heated through and browned on the outside.
    • Next add the capers and salt and pepper, to taste.
    • Transfer the artichoke mixture to the pot of pasta.
    • Add the lemon juice, the remaining tablespoon of olive oil, and the parsley. Toss well to combine and serve. 

    Notes

    Leftover pasta will last covered and refrigerated for up to 3 days. 
    If frozen artichoke hearts are unavailable, canned can be used.
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    Nutrition

    Calories: 482kcal | Carbohydrates: 70g | Protein: 13g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 393mg | Potassium: 290mg | Fiber: 5g | Sugar: 3g | Vitamin A: 2117IU | Vitamin C: 42mg | Calcium: 61mg | Iron: 3mg

    Nutritional information is an estimation only.

    More Vegan Pasta Recipes

    • Bowl of spaghetti with vegan bolognese sauce garnished with fresh parsley.
      Vegan Bolognese with Walnuts
    • Bowl of mac and cheese.
      Vegan Mac and Cheese Without Cashews
    • Plate of spaghetti with creamy red sauce garnished with sprig of fresh basil with serving bowl in the background.
      Creamy Vegan Sun-Dried Tomato Pasta
    • Bowl of spaghetti with pumpkin marinara garnished with fresh parsley next to a fork and blue patterned napkin.
      Pumpkin Marinara Pasta Sauce
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    About Amy

    Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Her easy vegan recipes have been featured on HuffPost, LIVESTRONG, Healthline, Parade, VegNews, BuzzFeed, MSN, Greatist, Country Living, Insider, Brit+Co, Well+Good, and more. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy.

    Reader Interactions

    Comments

    All commentsI made thisQuestions
    1. Maddie

      June 12, 2021 at 2:11 pm

      5 stars
      I had some artichoke hearts in my kitchen cabinet and didn't want it to go to waste, so I tried this recipe. I am so happy I did. It's delicious. My husband loved it too. Canned artichokes works great too. So creamy, lemony. Delicious. I highly recommend everyone to try this recipe. I am making double so I can bring in to work for lunch.

      Reply
      • Amy Katz

        June 12, 2021 at 2:20 pm

        I'm so happy you enjoyed it, Maddie! And I'm glad to hear canned artichokes work well in the recipe.

        Reply
      • Roberta Dinnie

        August 07, 2021 at 10:10 pm

        Thank you Maddie, I was just about to ask that question when I saw you already answered it.

        Reply
    2. Marge Teilhaber

      January 03, 2021 at 9:01 pm

      5 stars
      Sooooo good. I cooked a 16-ounce box of fettuccine No. 134 and half a 32-ounce jar of marinated artichokes from Costco and fresh parsley that I had previously washed & frozen that I threw into the saute pan. Also about 6 or 7 previously roasted & frozen garlic cloves previously frozen lemon juice cubes. It's just me, so I probably have 6 one meal containers that I'll eat this week and try to make room for some in the freezer. Thank you, Amy!

      Reply
      • Amy Katz

        January 03, 2021 at 9:06 pm

        That's fantastic to hear, Marge! And I love how you utilize your freezer. Great tips!

        Reply
    3. Mary Ellen

      August 22, 2020 at 5:51 pm

      5 stars
      This pasta was ABSOLUTELY fabulous! Wow wow wow.

      Reply
      • Amy Katz

        August 24, 2020 at 8:21 am

        Thank you, Mary Ellen! So happy you enjoyed it.

        Reply
    4. Marisa

      April 28, 2020 at 3:52 pm

      5 stars
      5 Stars! I didn't have parsley so I subbed in a little arugula at the last minute. Also added some lemon zest and pine nuts. Overall very easy and so flavorful. We loved it!

      Reply
      • Amy Katz

        April 29, 2020 at 11:15 am

        I love the additions and substitutions you made, Marisa!

        Reply
    5. Tunde Vajanyi

      January 17, 2020 at 11:41 am

      I made this recipe with canned artichoke and come out absolutely amazing!!!

      Reply
      • Amy Katz

        January 19, 2020 at 2:17 pm

        That's fantastic, Tunde!

        Reply
      • Kelly Evans

        January 03, 2022 at 12:56 pm

        Can you use regular artichokes or does it have to be frozen or canned? If so, I assume I would just cook them normal and then add?

        Reply
        • Amy Katz

          January 03, 2022 at 1:14 pm

          Yes, you can use fresh artichoke hearts, if you like. But they are a lot more work to prepare, and you will need a lot of them.

          Reply
    6. MacKenzie

      October 30, 2019 at 3:30 pm

      5 stars
      Currently transitioning to more vegan and vegetarian dishes and this is the second recipe from your website that I’ve used this month! This recipe was perfect and simple! I used canned marinated artichokes and spinach linguine.

      Reply
      • Amy Katz

        October 30, 2019 at 5:22 pm

        I'm so happy you enjoyed it, MacKenzie!

        Reply
    7. Jan

      August 18, 2019 at 11:22 am

      I made it with bean pasta, Delicious!

      Reply
      • Amy Katz

        August 18, 2019 at 3:39 pm

        Thanks Jan!

        Reply
    8. Joyce

      June 13, 2019 at 2:24 pm

      5 stars
      Delicious, quick, and easy! I love artichokes and grew tired of dealing with the whole ones. I always have frozen on hand to make soup, now I make pasta too!

      Reply
      • Amy

        June 14, 2019 at 6:30 am

        So happy you enjoyed it, Joyce!

        Reply
    9. Sidsel

      January 18, 2019 at 12:27 am

      5 stars
      This recipe looks delicious and i really want to try it.
      However I`m having trouble finding both fresh and frozen artichoke hearts.
      Is it possible to use canned ones, and if so how would you cook them?
      Thanks in advance 🙂

      Reply
      • Amy

        January 18, 2019 at 10:38 am

        Hi Sidsel, I don't think the results would be the same with canned artichoke hearts. Most supermarkets sell the frozen ones with the frozen vegetables. I hope you can find them!

        Reply
        • Heidi

          March 13, 2021 at 11:14 pm

          Why do you think the results won’t be the same with canned artichoke hearts?

          Reply
          • Amy Katz

            March 14, 2021 at 9:37 am

            I find that frozen artichoke hearts are the most like fresh. But if you only have canned, it will still turn out. Several readers have told me they used canned and enjoyed the results.

            Reply
    10. Stephanie A Hart

      December 04, 2018 at 7:56 pm

      5 stars
      Typed in "vegan artichoke pasta" and this recipe came up. Very quick, and very delicious! The best part is I also have lunch ready for work tomorrow! Thank you!

      Reply
      • Amy

        December 05, 2018 at 10:18 am

        I'm so happy you enjoyed it, Stephanie!

        Reply

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    Hi, I'm Amy! As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week.

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