Chocolate Chia Pudding for Two
Chocolate Chia Pudding for two is perfect for breakfast, a snack, or dessert! Top it with your favorite fruit and enjoy this healthy, sugar-free treat.
Prep Time 20 minutes
Total Time 1 hour
Servings 2 servings
In a high-speed blender, blend the dates, milk, and cocoa powder until very smooth.
In a medium bowl, add the liquid to the chia seeds.
Stir well, and continue stirring every few minutes for about 15 minutes.
Place in the refrigerator at least one hour, or overnight.
Just before serving, stir again, then top with fruit.
Calories: 344kcal | Carbohydrates: 42g | Protein: 13g | Fat: 15g | Saturated Fat: 1g | Sodium: 125mg | Potassium: 636mg | Fiber: 15g | Sugar: 22g | Vitamin A: 10.8% | Vitamin C: 0.7% | Calcium: 54.3% | Iron: 23.8%