Soy curls are a healthy meat substitute for dishes such as stir fry, tacos, and chili, or any recipe calling for chicken.
But what exactly are they, and where do you get them?
I haven’t found soy curls in any of the stores where I live, but fortunately they are available online from Amazon. I am including affiliate links below for your convenience so you can purchase them easily. I recommend trying a bag, and if you like them, you can save a lot of money by buying a pack of six.
Butler Soy Curls are textured non-GMO soybeans. All you need to do is rehydrate them in warm water for 10 minutes, squeeze out the water, then use in your favorite recipes.
I like to keep a few bags on hand for fast and easy meals. Sometimes I simply cook them with Annie’s Naturals Organic Original BBQ Sauce. Or I might use Organic Tamari for stir fry or Cholula Hot Sauce and lime juice for tacos.
Since I love soy curls so much, I decided to share with you some recipes from some of my favorite bloggers.
Kung Pao Soy Curls by Dianne’s Vegan Kitchen
Smoky Soy Curl & Two Bean Chili by Cadry’s Kitchen
Vegan Chicken-Free Salad Sandwiches by Zsu Dever
Barbecue Soy Curl Tacos with Peach Salsa by The Food Duo
Pan-Fried Shashlik by Vegan Sandra
New Orleans Corn & Roasted Bell Pepper Soup by The Taste Space
Mongolian Soy Curls by VNutrition
I hope you enjoy these Soy Curls recipes as much as I do. Which one are you most looking forward to trying?
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