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    Home » Recipes » Archives for Amy Katz

    Amy Katz

    • Roasted Brussels Sprouts and Carrots
    • Pumpkin Marinara Pasta Sauce
    • Easy Air Fryer Butternut Squash
    • Quick Cherry Tomato Avocado Toast
    • 43 Best Vegan Air Fryer Recipes
    • 15 Minute Tomato Paste Pasta Sauce
    • Best Air Fryer Cookbooks for Vegans (Updated 2022)
    • Spanish Chickpea Stew with Spinach
    • Mediterranean Cauliflower Salad
    • Mediterranean Crumbled Tofu Tacos
    • Vegan Cauliflower Alfredo Sauce (Nut-Free)
    • Easy Greek Lentil Soup (Fakes Soupa)
    • Mediterranean Tomato and Zucchini Saute
    • Watermelon Tomato Salad
    • Dijon Mustard Salad Dressing
    • Peanut Butter Green Smoothie
    • Sugar Snap Peas Stir Fry
    • Grilled Potatoes without Foil
    • Easy Vegan Quinoa Salad
    • Brown Rice Salad Recipe
    • Easy Vegan Vegetable Soup
    • Basmati Rice Pilaf with Chickpeas and Dried Fruit
    • 5 Ingredient Easy Vegan Pancakes
    • Chickpea Spinach Salad (15 Minute Recipe)
    • Lemon Asparagus Orzo One-Pot Meal
    • Mediterranean Millet Recipe (Instant Pot Option)
    • Chickpea Bowls (Vegan Sheet Pan Dinner)
    • Roasted Fall Vegetables
    • Vegan Stuffed Acorn Squash
    • Dairy-Free Olive Oil Mashed Potatoes
    • Pickled Vegetables (Easy Refrigerator Recipe)
    • What Is A Vegan Mediterranean Diet?
    • Vegan Greek Dressing
    • Dairy-Free Sun-Dried Tomato Dip
    • Orange Spiced Quinoa
    • Cold Spanish Soup (Gazpacho Andaluz)
    • Mediterranean Green Olive Salad Dressing
    • Hummus With Sesame Seeds
    • Chunky Tomato Soup with Cannellini Beans
    • Grain Salad with Orange, Carrots, and Basil

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    Amy in a kitchen holding a cut avocado in her hands.

    Hi, I'm Amy! As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week.

    More about me →

    Spring

    • Bowl of cabbage salad with cut lemon and serving utensils.
      Lemony Savoy Cabbage Salad (Without Mayo)
    • Bowl of carrot and orange salad surrounded by sprigs of fresh cilantro and mint
      Moroccan Carrot and Orange Salad
    • Bowl of soup with blue napkin
      Creamy Vegan Orzo Soup with Chickpeas
    • White bowl containing Lemon Dairy Free Pasta Sauce with aqua basket of lemons and parsley in the background
      Lemon Dairy Free Pasta Sauce
    • Bowl of roasted mushrooms garnished with pine nuts, parsley, and a lemon wedge
      Roasted Baby Bella Mushrooms
    • Bowl of Matcha Balls with one in front with a bite taken out of it.
      Matcha Balls

    Most Popular

    • Bowl of turmeric rice garnished with fresh cilantro
      Mediterranean Yellow Rice
    • Bowl of spaghetti and tomato sauce garnished with fresh herbs
      15 Minute Tomato Paste Pasta Sauce
    • Pineapple Green Smoothie
      Pineapple Green Smoothie
    • Serving bowl of green beans and mushrooms with gold utensils
      Sauteed Green Beans with Mushrooms
    • Overhead of white bowl filled with vegetable soup
      Easy Vegan Vegetable Soup
    • Green chia pudding with kiwi, mango, and banana in a glass
      5 Easy Breakfast Chia Pudding Recipes

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