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    Home » Recipes » Vegan Condiment and Sauce Recipes

    Green Olive Salad Dressing

    By: Amy Katz · Published: Jul 15, 2019 · Last modified: Jun 6, 2023 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe - Print - Pin
    Special diet: gluten-free, nut-free, soy-free, vegan
    Bottle of dressing in front of a salad with text overlay Green Olive Salad Dressing.

    Green Olive Salad Dressing is loaded with tangy flavor. This mouthwatering Mediterranean vegan sauce is easy to make in minutes with garlic, lemon, and parsley. If you love olives, it's sure to become a favorite for topping salads, veggies, bread, and more!

    Plate of salad with a fork and bottle of dressing in the background.

    If you enjoy adding green olives to dishes like bell pepper and tomato salad and black eyed peas and corn dip, you will love this Green Olive Salad Dressing recipe.

    The base is a simple vinaigrette made with olive oil, fresh lemon juice, garlic, and herbs. But the addition of zesty pimento stuffed green olives not only adds flavor, it makes the dressing thick and sauce-like, similar in texture to tapenade.

    And this olive dressing is very versatile since it can be added not only to green salads, but also to cooked vegetables, proteins, and grains. Practically anything that goes with green olives will benefit from this incredible sauce.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Variations
    • Instructions
    • Amy's tip
    • Serving suggestions
    • Storing
    • Recipe FAQs
    • More vegan salad dressing recipes
    • 📋 Recipe
    • 💬 Comments

    Why you'll love this recipe

    • It's tangy and flavorful and only requires 5 ingredients (plus salt and pepper).
    • You can make it in 5 minutes using a blender or food processor.
    • You can enjoy it on salads, vegetables, grains, and more.

    Ingredients

    Jar of pimiento stuffed green olives, fresh parsley, a lemon, a head of garlic, bottle of olive oil, and salt and pepper grinders.

    Green olives: Look for prepared Spanish or Greek olives stuffed with sweet pimento peppers.

    Fresh parsley: Either flat-leaf Italian or curly parsley can be used.

    Variations

    • Make your olive dressing with milder black olives instead of green
    • Use red wine vinegar or sherry vinegar in place of the lemon juice
    • Try other fresh herbs like oregano
    • Substitute shallot for the garlic
    • Give it extra citrusy flavor by adding lemon zest as well as the juice

    For the complete list of ingredients with measurements plus recipe instructions, please see the recipe card at the bottom of this post.

    Instructions

    The ingredients in a blender and the finished blended salad dressing.
    1. Add the olives, garlic, parsley, lemon juice, olive oil, and salt and pepper to a blender.
    2. Blend, until a thick and chunky sauce is formed. It should not be completely smooth.

    Amy's tip

    If you don't have a blender, you can also make this dressing in a food processor. Or you can chop the olives, garlic, and parsley by hand and combine them with the lemon juice, olive oil, and salt and pepper in a bowl.

    Serving suggestions

    Hand pouring dressing from a bottle onto a salad with lettuce and tomatoes.

    This olive vinaigrette isn't just for salads. While it is wonderful lettuce and bean and vegetable salads, you can also try it with other foods as a flavorful sauce.

    Enjoy it like you would a tapenade on warm toasted baguette or crackers. Or add a dollop to sesame homemade hummus, golden olive oil mashed potatoes, or rice and chickpea pilaf.

    It also pairs well with lemon and garlic baked tofu and grilled mushrooms, zucchini, and bell peppers. You can even use it as a topping on garbanzo bean burgers.

    Storing

    Leftover dressing may be stored in an airtight container in the refrigerator for up to 3 days.

    Recipe FAQs

    What's the difference between black and green olives?

    Black and green olives grow on the same trees. The difference in color has to do with when the olives are picked before they are cured, not their variety. The black ones are fully ripe while the green ones aren't.

    If you're interested in learning more about olives, check out What's The Difference Between Black And Green Olives, Anyway?

    Why do they put pimentos in olives?

    Green olives with the pits removed are often stuffed with red pimento peppers. The sweetness of the peppers complements the bitterness of the olives.

    What part of fresh parsley do you eat?

    While both the stems and leaves are edible, the stems tend to be very bitter. It's better to remove the leaves and discard the stems.

    More vegan salad dressing recipes

    • Dressing in a bottle in front of a plate of salad and half an avocado.
      Oil-Free Vegan Avocado Dressing
    • Jar of dressing next to a salad topped with the dressing.
      Vegan Thousand Island Dressing Recipe
    • Jar of Vegan Greek Dressing.
      Vegan Greek Dressing
    • Salad on a plate with tomatoes and mushrooms
      Dijon Mustard Salad Dressing

    And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

    If you love this recipe, please give it 5 stars! ★★★★★

    📋 Recipe

    Bottle of green olive dressing in front of a salad tossed with the dressing.

    Mediterranean Green Olive Salad Dressing

    Green Olive Salad Dressing is loaded with tangy flavor. This mouthwatering Mediterranean vegan sauce is easy to make with garlic, lemon, and parsley. If you love olives, it's sure to become a favorite for topping salads, veggies, bread, and more!
    5 from 45 votes
    Print Pin SaveSaved! Rate Email recipe + ingredient list
    Special diet: gluten-free, nut-free, soy-free, vegan
    Course: Condiment, Dressing
    Cuisine: Fusion, Mediterranean
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 4
    Calories: 121kcal
    Author: Amy Katz

    Equipment

    • High Speed Blender
    • Lemon Lime Squeezer

    Ingredients

    • ½ cup pimento-stuffed green olives
    • 1 clove garlic, roughly chopped
    • 1 Tablespoon fresh parsley
    • 3 Tablespoons lemon juice
    • 3 Tablespoons olive oil
    • salt and pepper, to taste
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Add all the ingredients to a blender.
    • Blend until the olives and parsley are chopped but not completely smooth. The dressing should be thick and chunky. Taste and adjust the seasonings, as needed. Serve right away or store in an airtight container in the refrigerator until ready to use.

    Notes

    Leftover dressing may be stored in an airtight container in the refrigerator for up to 3 days.
    If you don't have a blender, you can also make this dressing in a food processor. Or you can chop the olives, garlic, and parsley by hand and combine them with the lemon juice, olive oil, and salt and pepper in a bowl.
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    Nutrition

    Calories: 121kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 264mg | Potassium: 27mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 151IU | Vitamin C: 6mg | Calcium: 12mg | Iron: 0.2mg

    Nutritional information is an estimation only.

    While the ingredient quantities remain the same, this recipe has been updated to prepare it in a blender instead of chopping the ingredients by hand and combining them in a bowl. Also, the original post showed the dressing being served with an arugula, tomato, and chickpea salad, as shown below.

    Plate of arugula, cherry tomato, and chickpea salad topped with green olive salad dressing.

    More Vegan Condiment and Sauce Recipes

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      Easy Vegan Pesto Recipe
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      4 Ingredient Guacamole Recipe
    • Bowl of cherry tomato salsa on a plate with tortilla chips.
      Cherry Tomato Salsa Recipe
    • Sauteing walnut meat crumbles in a skillet.
      Vegan Walnut Meat Crumbles

    About Amy

    Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Her easy vegan recipes have been featured on HuffPost, LIVESTRONG, Healthline, Parade, VegNews, BuzzFeed, MSN, Greatist, Country Living, Insider, Brit+Co, Well+Good, and more. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy.

    Reader Interactions

    Comments

    All commentsI made this
    1. Cindy

      January 23, 2021 at 6:14 am

      5 stars
      I fell in love with this while visiting Turkey and finally found a recipe for it!!!

      Reply
      • Amy Katz

        January 23, 2021 at 10:24 am

        I'm so glad, Cindy! It's one of our favorites.

        Reply
    2. Mandy

      September 30, 2020 at 6:46 pm

      5 stars
      This was delicious! How can there ever be leftovers?? Haha

      Reply
      • Amy Katz

        October 01, 2020 at 9:37 am

        Thank you, Mandy! I completely agree. 😉

        Reply
    3. Kirkpatrick

      February 11, 2020 at 11:42 am

      5 stars
      Delicious! Omg!!! Gave recipe to friends, we love all things olive! Thank You!!!

      Reply
      • Amy Katz

        February 11, 2020 at 12:00 pm

        Thank you so much! Olive lovers, unite! 🙂

        Reply

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    Hi, I'm Amy! As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week.

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