Enjoy a burst of tropical flavor when you sip a refreshing Pineapple Green Smoothie! You only need 4 ingredients and a blender to make this vegan smoothie.
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Soo good! My first ever smoothie and it came out great. Super sweet, and you can barely taste the spinach!
- Emily
While I often enjoy green smoothies with banana and peanut butter, pineapple is a delicious alternative.
You can make a Pineapple Green Smoothie with your choice of plant milk. I particularly like coconut in this recipe.
Then all you need is a frozen banana, some baby spinach, and fresh or frozen pineapple chunks. I use my high-speed Vitamix, but any blender should do as long as it gets the greens completely processed.
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Why you'll love this recipe
- It's super flavorful yet only requires 4 ingredients.
- You can make it with either fresh or frozen pineapple.
- It works well with any of your favorite plant-based milks.
Ingredients
- Non-dairy milk such as unsweetened coconut milk beverage or organic soy milk
- Frozen banana
- Baby spinach
- Pineapple chunks, either fresh or frozen
Please see the recipe card at the bottom of this post for the complete ingredients, measurements, and instructions.
Instructions
This Pineapple Green Smoothie really couldn't be easier to make. Simply add your ingredients to your blender and blend until smooth. Enjoy immediately.
Prep ahead option
This recipe makes two small smoothies or one very large smoothie.
If you want to save some time, try prepping your Pineapple Green Smoothie in freezer bags by portioning out the banana and pineapple. Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender.
Serving suggestions
I like to enjoy a Pineapple Green Smoothie with breakfast in place of a glass of juice.
I particularly like it with savory dishes like scrambled silken tofu and air fried homestyle potatoes.
More vegan smoothie recipes
Made this recipe? Have a question? Please leave a comment below. 💙 And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for community, inspiration & fun!
Love and Veggies,
Amy
📋 Recipe
Pineapple Green Smoothie
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Equipment
- high speed blender
Ingredients
- 1 cup non-dairy milk, (I used unsweetened coconut milk beverage)
- 1 frozen banana
- 1 cup baby spinach
- 1 cup pineapple chunks, (fresh or frozen)
Instructions
- Blend all the ingredients in a high-speed blender, such as a Vitamix*. Enjoy immediately.1 cup non-dairy milk, 1 frozen banana, 1 cup baby spinach, 1 cup pineapple chunks
Notes
Nutrition
Nutritional information is an estimation only.
Louise says
Hello, Can whole milk be used in this smoothie? Thanks
Amy Katz says
I personally haven't tried that, but I don't see why not.
Didi says
Thank you Amy for the recipe.
I added Greek yogurt, a teaspoon of honey to mine.
It was really delicious and refreshing
Deb says
Really great! Easy and delicious. I added flax seeds. Thanks for sharing!
Amy Katz says
So glad you enjoyed it, Deb!
emily says
Soo good! My first ever smoothie and it came out great. Super sweet, and you can barely taste the spinach! My blender isn’t the greatest so it was a bit chunky, but I would definitely make this again. Thank you for sharing!