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    Home » Recipes » Vegan Breakfast Recipes

    Vegan Breakfast Casserole

    By: Amy Katz · Published: Feb 10, 2016 · Last modified: Dec 7, 2021 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe - Print - Pin
    Special diet: gluten-free, nut-free option, vegan
    Casserole dish and serving on a plate.

    Vegan Breakfast Casserole is loaded with seasoned tofu scramble, colorful vegetables, and crispy tater tots. This comforting family favorite is easy to make in under an hour. It's perfect for weekend brunches, holidays, and make-ahead meals.

    Serving of casserole on a plate with casserole dish and glass of orange juice in the background.

    Whether you are already a fan of tofu scramble or are new to cooking with tofu in place of eggs, this is the recipe for you. Not only is it easy to prepare, it's a hit with omnivores and vegans alike.

    You can make it in advance for grab-and-go breakfasts. And it's the perfect dish to serve Christmas morning. Plus it's a great "brinner" when you feel like having breakfast for dinner.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Instructions
    • Serving suggestions
    • Storing and freezing
    • FAQ
    • More breakfast recipes
    • 📋 Recipe
    • 💬 Comments

    Why you'll love this recipe

    • You can customize it based on the ingredients you have on hand.
    • It can be prepped in advance.
    • The leftovers taste amazing, plus they are freezer friendly.

    Ingredients

    For the complete list of ingredients with measurements plus recipe instructions, please see the recipe card at the bottom of this post.

    • Olive oil (for sauteing)
    • Vegetables (I use onion, garlic, red bell pepper, mushrooms, and fresh spinach, but you can customize it by using whatever vegetables you like in this recipe. Other people have told me they like it with zucchini, olives, and black or pinto beans.)
    • Extra-firm tofu (I recommend the EZ Tofu Press for removing excess liquid.)
    • Turmeric (for yellow color)
    • Nutritional yeast (for savory flavor)
    • Kala Namak salt (Also known as Indian black salt, it's actually a pinkish-gray salt with a natural egg-y taste. A little goes a long way. Feel free to omit this ingredient, if you prefer.)
    • Vegan cheddar-style cheese (An optional, but recommended, ingredient for mixing in the casserole and for topping.)
    • Frozen tater tots (for the base of the dish)
    • Optional toppings such as sliced or cubed avocado, ketchup or hot sauce.

    Kala Namak Black Salt

    • Non-GMO
    • High in sulfur and iron for a natural egg-like taste
    • Does not contain anti-caking or anti-clumping agents or other harmful additives
    Buy from Amazon

    Instructions

    Baked casserole out of the oven.
    1. First make the tofu scramble by sauteing the vegetables, then adding crumbled tofu and the seasonings and cooking until heated through.
    2. Remove the scramble from the heat and stir in some shredded vegan cheese.
    3. Layer the tater tots in a baking dish and top them with the tofu mixture.
    4. Add some more shredded vegan cheese on top. Bake until the cheese is melted and the casserole is heated through.

    Serving suggestions

    Close up of serving of the casserole on a plate.

    While this dish is delicious on its own, you can also try it with different toppings and sides such as the following:

    • Ketchup or hot sauce
    • Diced green onions or avocado (Or during the holidays, serve it with Christmas Wreath Guacamole.)
    • Warm toasted bread like my favorite vegan gluten-free Bread SRSLY sourdough from San Francisco (Use code veggiessavetheday for free shipping.)
    • A fruity salad such as Broccoli Grape Salad or Watermelon Blueberry Salad

    Storing and freezing

    If you plan on making this breakfast casserole in advance, it reheats very well. Simply bake it according to the recipe directions the day before, then cover and refrigerate it for up to 3 days.

    When you're ready to eat, reheat the covered casserole in the oven until heated through. 

    In addition, individual servings can be frozen in glass containers for up to 3 months. Defrost in the refrigerator and reheat in the microwave.

    FAQ

    What can I substitute for tater tots?

    Roasted potatoes or hash browns are a good substitute. Whatever you use, make sure the potatoes have been pre-cooked before adding them to the casserole.

    Can you buy tofu already pressed?

    Yes, look for super-firm tofu that's sold vacuum-packed. It's very dense and doesn't need any water pressed out of it.

    Is this recipe a hotdish?

    People from the United States Midwest would likely call this a hotdish rather than a casserole, especially since it is made with tater tots.

    More breakfast recipes

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      5 Ingredient Easy Vegan Pancakes
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    And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

    If you love this recipe, please give it 5 stars! ★★★★★

    📋 Recipe

    Plate with serving of casserole and a fork.

    Vegan Breakfast Casserole

    Vegan Breakfast Casserole is loaded with seasoned tofu scramble, colorful vegetables, and crispy tater tot potatoes. This easy recipe is perfect for brunches and Christmas morning.
    4.93 from 28 votes
    Print Pin SaveSaved! Rate Email recipe + ingredient list
    Special diet: gluten-free, nut-free option, vegan
    Course: Breakfast
    Cuisine: American
    Prep Time: 15 minutes
    Cook Time: 45 minutes
    Total Time: 1 hour
    Servings: 6
    Calories: 194kcal
    Author: Amy Katz

    Equipment

    • EZ Tofu Press

    Ingredients

    • 1 Tablespooon olive oil
    • 1 small onion, diced
    • 1 clove garlic, minced
    • 1 red bell pepper, chopped
    • ½ cup mushrooms, (white or brown) sliced
    • 1 cup fresh spinach, chopped (or use baby spinach)
    • 1 pound extra firm tofu, drained and squeezed to remove excess liquid
    • ½ teaspoon turmeric
    • 2 Tablespoons nutritional yeast
    • 1 pinch black salt (Kala Namak), (optional)
    • salt and pepper, to taste
    • ½ cup vegan Cheddar-style cheese, shredded, plus extra for topping (optional)
    • 35 frozen tater tots, (or more to fill your casserole dish)
    US Customary - Metric
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    Instructions

    • Pre-heat the oven to 350° F.
    • In a large skillet, saute the onion, garlic, and red pepper in the olive oil over medium heat.
    • Once the onions are translucent, add the mushrooms and spinach. Saute until the mushrooms are soft and the spinach is wilted.
    • Crumble the tofu over the vegetables and add the turmeric, nutritional yeast, Kala Namak (if using), and salt and pepper. Stir well to combine.
    • Remove from heat and stir in the ½ cup of non-dairy shreds.
    • Arrange the tater tots in a casserole dish. Spread the tofu mixture over the tater tots in an even layer. Top with an extra sprinkle of shreds, if desired.
    • Bake for about 30 minutes, or until heated through.
    • Enjoy as is or serve with ketchup or hot sauce.

    Notes

    ✔️ Not a fan of tater tots? You can substitute pre-cooked roasted potatoes in their place. Bake the casserole until everything is heated through.
    ✔️ If you plan on making this breakfast casserole in advance, it reheats very well. In fact, I like the leftovers even better.
    ✔️ Bake it according to the directions the day before, then cover and refrigerate it.
    ✔️ When you're ready to eat, reheat the casserole in the oven until heated through. 
    ✔️ In addition, individual servings can be frozen in glass containers for up to 3 months. Defrost in the refrigerator and reheat in the microwave.
     
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    Nutrition

    Calories: 194kcal | Carbohydrates: 22g | Protein: 9g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 374mg | Potassium: 435mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1092IU | Vitamin C: 32mg | Calcium: 49mg | Iron: 2mg

    Nutritional information is an estimation only.

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    About Amy

    Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Her easy vegan recipes have been featured on HuffPost, LIVESTRONG, Healthline, Parade, VegNews, BuzzFeed, MSN, Greatist, Country Living, Insider, Brit+Co, Well+Good, and more. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy.

    Reader Interactions

    Comments

    All commentsI made thisQuestions
    1. Jacqueline

      August 23, 2022 at 2:22 pm

      If I were to use roasted potatoes instead of tater tots, which type of potato would you recommend? Thanks, I can't wait to make this!

      Reply
      • Amy Katz

        August 23, 2022 at 2:45 pm

        Hi Jacqueline, I think cubed and roasted gold potatoes would be wonderful in it. I look forward to hearing how it turns out!

        Reply
    2. Anissa

      August 22, 2022 at 9:22 am

      5 stars
      Hello. Would I fully bake the tater tots before adding them to the dish? I don’t want them to burn. Thank you!

      Reply
      • Amy Katz

        August 22, 2022 at 11:26 am

        Hi Anissa, I put the frozen tots directly in the casserole dish. Some people who have made this recipe say they like to bake them first so they are extra crispy, but it's not necessary. Enjoy!

        Reply
    3. Bernadette

      August 10, 2022 at 10:29 am

      5 stars
      I made it for the vegans in my office this morning. The vegans was saying how it was the best Tofu scramble dish. The non-vegans started eating it. We didn't have enough Tofu scramble. There was regular egg dish left over.

      Reply
      • Amy Katz

        August 10, 2022 at 10:34 am

        I love this story, Bernadette! Thank you so much for sharing.

        Reply
    4. Dianne

      April 11, 2022 at 10:06 pm

      4 stars
      After a practice run as written with the shredded potatoes instead of the tots, I made this for a church brunch after adding 6 ounces JUST egg liquid. It helped hold it all together and reminded me of the eggy casseroles of my childhood. We got many great reviews! Thanks for a wonderful recipe!

      Reply
      • Amy Katz

        April 12, 2022 at 11:08 am

        I'm so glad everyone enjoyed it, Dianne!

        Reply
      • Alison

        December 15, 2022 at 11:22 pm

        So glad you mentioned this...I was thinking of adding some Just Egg liquid!

        Reply
    5. Dina K

      December 31, 2021 at 6:58 am

      5 stars
      Holy smokes is this good! And filling, and flexible, and inexpensive and yes, leftover it's even better I agree. Made it twice already with a totally different group of veggies and spices each time and YUM. Shared the recipe with my daughter who's also now made and loved it, as did my 7 month old granddaughter (she particularly liked the tots and the tofu)! Thank you, Amy! This one's a keeper.

      Reply
      • Amy Katz

        December 31, 2021 at 10:29 am

        I'm so glad everyone is enjoying it. Dina!

        Reply
    6. Nancy

      December 30, 2021 at 7:59 pm

      5 stars
      This was amazing. Highly recommended.

      Reply
      • Amy Katz

        December 31, 2021 at 10:30 am

        Thank you, Nancy!

        Reply
    7. Kay

      December 15, 2021 at 11:09 am

      What size casserole dish are you using?

      Reply
      • Amy Katz

        December 15, 2021 at 11:14 am

        Hi Kay, I used 11x7. Enjoy the casserole!

        Reply
    8. Kit

      August 18, 2021 at 6:30 pm

      5 stars
      This was yummy. My husband said it was good and he doesn't even know I used vegan cheese (which he says he's not a fan of, haha!). It's a great recipe that is easy to modify to use up what you have in the fridge. I had smoked vegan mozzarella and that worked well.

      Reply
      • Amy Katz

        August 19, 2021 at 10:25 am

        I'm so glad you both enjoyed it, Kit!

        Reply
    9. Mary

      May 26, 2021 at 7:39 am

      5 stars
      This is an amazing recipe! So delicious! I’ll make again and again. Thank you for this great recipe!

      Reply
      • Amy Katz

        May 26, 2021 at 8:29 am

        I'm so glad you are enjoying it, Mary!

        Reply
    10. Stacey

      December 27, 2020 at 11:03 am

      5 stars
      We loved this! Found it on the Prepear app. We will definitely make this again.

      Reply
      • Amy Katz

        December 28, 2020 at 10:09 am

        Thank you, Stacey! I'm glad you enjoyed it. 🙂

        Reply
    11. Danielle Siedlecki

      December 27, 2020 at 8:52 am

      Tofu scramble portion was delicious but my tater tots were undercooked/mushy- any tips?

      Reply
      • Amy Katz

        December 27, 2020 at 8:54 am

        Hi Danielle, try cooking the tater tots for about 15 minutes before adding the scramble to the casserole.

        Reply
        • Jeri Swinton

          July 10, 2022 at 6:04 am

          5 stars
          Give it 5 stars with this change to bake tots first. . Suggest updating the recipe to brown or bake tater tots while prepping other ingredients. Delicious!

          Reply
    12. Rebecca

      October 08, 2020 at 7:52 am

      Do you think it would work with shredded hash browns, or will they burn?

      Reply
      • Amy Katz

        October 09, 2020 at 10:55 am

        I think they will work, but I haven't tried it myself.

        Reply
    13. Gwen

      September 25, 2020 at 5:34 pm

      5 stars
      Amy, I made this for dinner tonight (breakfast for dinner!) and it was AMAZING! Everyone loved it, and raved about it. This is definitely going to become part of the rotation. Great idea, so good, thank you!

      Reply
      • Amy Katz

        September 27, 2020 at 5:03 pm

        Thank you so much, Gwen! I'm happy your family enjoyed it!

        Reply

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