Name: Green Pepper Salad with Tomatoes and Olives
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups tomatoes ((heirloom varieties work especially well) cut in cubes); 1 cup green bell peppers (cut in cubes); 1 cup green olives ((with pimientos, such as Spanish Manzanilla)); ¼ cup fresh parsley (roughly chopped); 1 Tablespoon extra virgin olive oil; 1 Tablespoon red wine vinegar; salt and pepper (to taste)

Mediterranean-inspired green pepper salad mixes crisp green bell peppers with juicy tomatoes, briny green olives, and fresh parsley. This simple, versatile salad is ready in just 15 minutes.

Green peppers usually play backup in recipes like cold Spanish gazpacho soup and black bean chili. Here they step into the spotlight. When a friend shares extra from the garden or there's a sale at the market, this is the summery recipe I reach for.

Ingredient info: gluten-free, nut-free, soy-free, vegan

Bowl of salad made with diced green bell peppers, heirloom tomatoes, green olives, and fresh parsley.

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Absolutely FANTASTIC! Added some chopped green onions, eliminated the oil since we are WFPBNO, and it is simply one of the best salads of the Summer!

Thank YOU so much for this recipe!

- Jenna J.

Ingredients

Tomatoes: Any variety can be used, but I recommend heirloom tomatoes
Green bell peppers
Green olives
Fresh parsley: Italian flat leaf or curly
Olive oil
Red wine vinegar
Salt and pepper

Please see the recipe card at the bottom of this post for the complete ingredients, measurements, and instructions.

How to make green pepper salad

Simply combine the ingredients in a bowl and toss well to combine. You can enjoy it right away or refrigerate it for later. It's so easy!

Serving suggestions

Bowl of green pepper salad with green bell pepper, heirloom tomatoes, and fresh parsley in the background.

Green pepper salad pairs well with a variety of dishes. Try it in these easy ways:

With pasta, such as lemon artichoke pasta
Alongside grilled dishes like grilled cauliflower chickpea curry
As part of a mezze spread with classic homemade hummus and warm pita

However you serve it, expect bright crunch and briny flavor in every bite.

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Love and Veggies,

Amy

Amy sitting on a couch with her laptop computer.

📋 Recipe