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    Home » Recipes » Vegan Side Dish Recipes

    Vegan Pesto Brussels Sprouts

    By: Amy Katz · Published: Sep 24, 2018 · Last modified: Dec 10, 2021 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe - Print - Pin
    Special diet: gluten-free, nut-free option, soy-free, vegan

    Crispy Pesto Brussels Sprouts featuring a mouthwatering vegan sun-dried tomato pesto just might become your new favorite side dish. Even if you find this cruciferous vegetable too bitter for your liking, you may change your mind when you try them prepared this way.

    Serving bowl of Brussels sprouts with a spoon in it.

    Not only is this recipe easy to make in about 45 minutes, it pairs well with a variety of dishes. It's perfect for both weeknight dinners and special occasions and holidays.

    While there's nothing wrong with simple roasted vegetables to bring out their sweetness, adding a delicious sauce can help elevate their flavors and textures even more. And when it only takes a few minutes with the help of a food processor, why not take the extra step?

    If you enjoy the flavors of sun-dried tomatoes and fresh herbs in dishes like Spinach Orzo Salad and Sun-Dried Tomato Dip, this Pesto Brussels Sprouts recipe is for you.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Instructions
    • Amy's tip
    • Serving suggestions
    • Storing
    • FAQ
    • More Brussels sprouts recipes
    • 📋 Recipe
    • 💬 Comments

    Why you'll love this recipe

    • You only need 7 ingredients to make it (plus salt and pepper).
    • Most of the time is hands-off while the vegetables are roasting in the oven.
    • The combination of flavors and textures is a unique departure from the usual way Brussels sprouts are prepared.

    Ingredients

    Labeled ingredients needed to make this recipe.
    Not shown in the photo: olive oil, salt, and pepper.

    For the complete list of ingredients with measurements plus recipe instructions, please see the recipe card at the bottom of this post.

    • Sun-dried tomatoes: Look for the ones packed in a jar with olive oil.
    • Pine nuts: If unavailable or too expensive, substitute an equal amount of walnuts. For a nut-free version, use an equal amount of hemp seeds.

    Instructions

    Collage of 4 numbered images showing how to make this recipe.
    1. Toss halved Brussels sprouts with olive oil, salt, and pepper on a rimmed baking sheet.
    2. Roast in the oven until tender and browned with some charred crispy leaves on the outside.
    3. Prepare the pesto by combining the sun-dried tomatoes, basil, pine nuts, and nutritional yeast in a food processor.
    4. Stream the olive oil through the top while processing.

    Then transfer the roasted veggies to a serving platter and toss with the pesto.

    Amy's tip

    Make sure the sprouts are spread out in a single layer on the sheet pan. If they are too crowded together, they will steam instead of roast. And then you won't get the nice char on them.

    Serving suggestions

    Close up of Brussels sprouts tossed with sun-dried tomato pesto.

    While this Pesto Brussels Sprouts side dish can be served with just about anything, I particularly like it with the following:

    • A simple pasta like Spaghetti with Zucchini or pasta with creamy Lemon Dairy-Free Pasta Sauce
    • A hearty main dish like Lentil Meatloaf Muffins
    • Rice dishes such as Chickpea Rice Pilaf or Mediterranean Yellow Rice
    • Warm crusty bread, like my favorite Bread SRSLY vegan gluten-free sourdough from San Francisco

    Storing

    Leftovers can be covered and refrigerated for up to 3 days. Reheat in a microwave or enjoy at room temperature. For best results, do not freeze.

    FAQ

    What should I look for when buying Brussels sprouts?

    Choose ones that are firm and compact with a bright green color. Smaller sprouts tend to be sweeter and less bitter. Store them in the refrigerator and use them within a week of purchasing.

    How long will sun-dried tomatoes in olive oil keep?

    While the jars are shelf-stable, once opened, they must be refrigerated. They will last up to 6 months.

    Why did my sun-dried tomatoes solidify?

    The oil around the tomatoes will solidify when refrigerated. To use, leave the jar out at room temperature until the oil softens and turns back to liquid.

    More Brussels sprouts recipes

    • Bowl of roasted vegetables with serving spoon in it.
      Roasted Brussels Sprouts and Carrots
    • Bowl of roasted vegetables with gold serving spoon.
      Roasted Fall Vegetables
    • Bowl of roasted vegetables
      Roasted Butternut Squash and Brussels Sprouts
    • Serving bowl of roasted Brussels sprouts and grapes.
      Balsamic Glazed Brussels Sprouts with Grapes

    And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

    If you love this recipe, please give it 5 stars! ★★★★★

    📋 Recipe

    Bowl of roasted Brussels sprouts topped with sun-dried tomato pesto.

    Vegan Pesto Brussels Sprouts

    Crispy Pesto Brussels Sprouts featuring a mouthwatering vegan sun-dried tomato pesto just might become your new favorite side dish.
    5 from 4 votes
    Print Pin SaveSaved! Rate Email recipe + ingredient list
    Special diet: gluten-free, nut-free option, soy-free, vegan
    Course: Side Dish
    Cuisine: Fusion, Mediterranean
    Prep Time: 15 minutes
    Cook Time: 30 minutes
    Total Time: 45 minutes
    Servings: 4
    Calories: 167kcal
    Author: Amy Katz

    Equipment

    • baking sheet pan
    • parchment paper
    • Food Processor

    Ingredients

    For the Brussels Sprouts:

    • 1 pound fresh Brussels sprouts, halved lengthwise
    • 1 Tablespoon olive oil
    • salt and pepper, to taste

    For the Sun-Dried Tomato Pesto:

    • 2 cloves garlic
    • ½ cup sun-dried tomatoes in olive oil, drained
    • 1 cup fresh basil leaves
    • 1 Tablespoon pine nuts, (substitute hemp seeds for nut-free version)
    • 1 Tablespoon nutritional yeast
    • salt and pepper, to taste
    • 1 Tablespoon olive oil
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Spread the Brussels sprouts out on a baking sheet lined with parchment paper. Drizzle with the tablespoon of olive oil and salt and pepper. Toss with your hands to coat.
    • Roast in a 400°F oven for 30-40 minutes until the Brussels sprouts are browned and crispy on the outside, flipping them over after 15-20 minutes.
    • While the Brussels sprouts are in the oven, prepare the pesto. Start by adding the garlic to the bowl of a food processor. Pulse a few times until the garlic is roughly chopped.
    • Next add the sun-dried tomatoes, basil, pine nuts (or hemp seeds), nutritional yeast, and salt and pepper. Pulse until a thick paste is formed, scraping down the sides of the bowl as necessary. You should still see bits of basil in the pesto.
    • While the food processor is running, pour the tablespoon of olive oil through the top. Taste the pesto and adjust the seasonings, if necessary.
    • To serve, toss the roasted Brussels sprouts with the Sun-Dried Tomato Pesto and enjoy!

    Notes

    Leftovers can be covered and refrigerated for up to 3 days. Reheat in a microwave or enjoy at room temperature. For best results, do not freeze.
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    Nutrition

    Calories: 167kcal | Carbohydrates: 15g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 66mg | Potassium: 733mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1349IU | Vitamin C: 112mg | Calcium: 68mg | Iron: 2mg

    Nutritional information is an estimation only.

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    About Amy

    Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Her easy vegan recipes have been featured on HuffPost, LIVESTRONG, Healthline, Parade, VegNews, BuzzFeed, MSN, Greatist, Country Living, Insider, Brit+Co, Well+Good, and more. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy.

    Reader Interactions

    Comments

    All commentsI made this
    1. Cat

      February 09, 2023 at 6:48 pm

      5 stars
      My absolute favourite!!!!

      Reply
      • Amy Katz

        February 10, 2023 at 10:15 am

        Thanks so much, Cat!

        Reply
    2. joy

      November 30, 2022 at 1:24 pm

      5 stars
      loved these! Yummy! so versatile and a nice addition to my brussels sprout recipes from you! thank you!

      Reply
      • Amy Katz

        November 30, 2022 at 2:16 pm

        I'm so happy you enjoyed the recipe, Joy!

        Reply
    3. Siiri

      March 20, 2021 at 2:51 am

      5 stars
      Super amazing! Never really liked Brussels sprouts but this recipe blew my mind! Yummy!

      Reply
      • Amy Katz

        March 20, 2021 at 9:46 am

        I'm so happy you enjoyed it, Siiri!

        Reply

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