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Home » Recipes

Member Library

Welcome to the Member Library! Here you'll find complete vegan menus with recipe links, prep tips, easy extras, and printable menu guides. I'll continue adding more menus over time.

  • No-Cook Summer Menu featuring hearts of palm ceviche, smashed white bean salad, and watermelon blueberry salad.
    Beat the Heat Summer Dinner: No-Cook Vegan Menu
  • Taco Night featuring soyrizo and potato tacos, spicy roasted cauliflower, guacamole, and cherry tomato salsa.
    Taco Night: Soyrizo Tacos, Cauliflower, Guacamole, and Salsa
  • Hummus on a plate with pita bread and veggies, a bowl of tofu feta, a vegan Greek salad, and Greek lemony roasted potatoes and chickpeas in a casserole dish.
    Greek-Inspired Dinner: Potatoes, Chickpeas, Salad, and Hummus
  • Recipes for Italian Night: minestrone soup, artichoke hearts salad, vegan pasta bake, and sauteed green beans and tomatoes.
    Italian Night: Baked Pasta, Soup, Salad, and Side
Amy in a kitchen holding a sliced avocado in her hands.

Hi, I'm Amy!

Welcome to Veggies Save The Day where you'll find plant-forward vegan recipes that make eating more plants easy and delicious. ALL types of eaters are welcome!

More about me →

Spring recipes

  • Overhead of bowls of lemon orzo with asparagus and chickpeas with a blue napkin
    Lemon Asparagus Orzo with Chickpeas
  • Overhead of serving bowl of kale salad topped with sliced strawberries, avocado cubes, and walnuts.
    Avocado Kale Salad with Strawberries and Walnuts
  • Bowl of cabbage salad with cut lemon and serving utensils.
    Lemony Savoy Cabbage Salad (Without Mayo)
  • Bowl of pasta on blue and purple napkin garnished with lemon slice.
    Vegan Asparagus Pasta with Lemony Cashew Cream Sauce
  • Serving bowl of spiced quinoa garnished with an orange wedge and sprig of mint.
    Moroccan Spiced Orange Quinoa Recipe
  • Baked tofu steaks on a plate with rice, broccoli, and a slice of lemon.
    Baked Tofu Steaks with Lemon and Garlic

See more vegan spring recipes

Most popular

  • Bowl of spaghetti and tomato sauce garnished with fresh herbs.
    15 Minute Tomato Paste Pasta Sauce
  • Serving bowl of green beans and mushrooms with gold utensils,
    Sauteed Green Beans with Mushrooms
  • Bowl of turmeric rice garnished with fresh cilantro.
    Mediterranean Yellow Rice
  • Plate on french fries with small bowls of ketchup and seasoned salt next to it.
    Air Fryer Hand Cut Fries with Seasoned Salt
  • Plate with serving of casserole and a fork.
    Tofu Breakfast Casserole with Tater Tots
  • Bowl of Balela Salad next to lemons and fresh herbs.
    Balela Salad (Trader Joe's Copycat)

See more vegan recipes →

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