Seasoned and baked tofu crumbles stand in for meat in these quick and easy Mediterranean inspired vegan tacos. Top them with your favorite veggies, herbs, and garlic yogurt sauce for a unique and flavorful meal.
Using your hands, crumble the tofu in a mixing bowl. Add the olive oil and spices and mix with a fork to combine.
Spread out the tofu mixture in a single layer on a baking sheet.
Bake on the center rack until lightly browned and slightly crispy on the outside, mixing after about 15 minutes. Bake for 30 minutes total for crunchier crumbles and less time for softer crumbles.
Assemble your tacos by adding the tofu filling to the warmed tortillas and adding your desired toppings.
Notes
Nutrition facts are an approximation and are only for the tofu crumbles. Tortillas and toppings are not included in the data.Tofu: For this recipe, I recommend using super firm tofu, as shown in the image above, which does not require pressing. Or use extra firm and remove the excess liquid with a tofu press.Topping suggestions:
Sliced tomatoes, cucumbers, red onions, and radishes
Storing and freezing:Leftover tofu crumbles can be covered and refrigerated for 3-4 days and reheated in a microwave-safe bowl. Or freeze for up to 3 months. To reheat, first defrost in the refrigerator overnight and then reheat in a microwave-safe bowl.