Sparkling Watermelon Refresher
This Sparkling Watermelon Refresher is a delightful summer drink you can make in your blender with only 4 ingredients and no added sugar.
Servings: 4
Calories: 47kcal
Equipment
- high speed blender
Ingredients
- 4 cups watermelon cut in chunks (seedless)
- 1 Tablespoon lime juice
- 4 mint leaves
- ice crushed or cubes
- sparkling water
- lime slices for garnish (optional)
Instructions
- In a blender, process the watermelon chunks, lime juice, and mint leaves until smooth.4 cups watermelon, 1 Tablespoon lime juice, 4 mint leaves
- Strain the watermelon mixture, if desired, and set aside.
- Fill your glasses with ice.ice
- Pour the watermelon mixture over the ice to fill each glass ¾ of the way to the top.
- Top each glass with sparkling water, garnish with lime slices (if desired) and enjoy!sparkling water, lime slices
Notes
Refrigerate any leftover watermelon mixture (before adding the sparkling water) in a container with a lid for up to 3 days. Or freeze, leaving room in the top of the container for expansion, for 1-2 months. Defrost in the refrigerator overnight.
Nutrition
Calories: 47kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 180mg | Fiber: 1g | Sugar: 9g | Vitamin A: 909IU | Vitamin C: 14mg | Calcium: 14mg | Iron: 0.4mg
