Dijon Mustard Roasted Cauliflower
Loaded with flavor from garlic, Dijon, and dill, this vegan Mustard Roasted Cauliflower side dish is easy to make with only 5 ingredients.
Servings: 4
Calories: 107kcal
Ingredients
- 3 Tablespoons Dijon mustard
- 2 Tablespoons extra virgin olive oil
- 2 cloves garlic minced
- salt and pepper to taste
- 1 head cauliflower separated into florets (about 4 cups)
- fresh dill chopped, for garnish
Instructions
- Heat the oven to 400°F (200°C).
- Meanwhile, combine the Dijon mustard, olive oil, garlic, and salt and pepper in a large mixing bowl.3 Tablespoons Dijon mustard, 2 Tablespoons extra virgin olive oil, 2 cloves garlic, salt and pepper
- Add the cauliflower florets to the mustard mixture and toss well with your hands so that the florets are well coated.1 head cauliflower
- Spread the cauliflower out in a single layer on a baking sheet lined with parchment paper for easier clean up.
- Roast in the oven for 30 minutes or until the cauliflower is tender and lightly browned.
- Remove the baking sheet from the oven and transfer the cauliflower to a shallow serving bowl or plate. Garnish with chopped fresh dill and serve.fresh dill
Video
Notes
Air fryer instructions: This recipe can be prepared in your air fryer by cooking the cauliflower at 375°F for 20 minutes, tossing halfway through. Be sure not to overcrowd the basket/tray. You may need to cook the florets in two batches.
Amy's tips:
- Use your hands to coat the florets with the mustard mixture to ensure you don't miss any spots.
- Do not overcrowd the pan. Spread the vegetables out in a single layer as much as possible to avoid mushy cauliflower.
Nutrition
Calories: 107kcal | Carbohydrates: 8g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Sodium: 167mg | Potassium: 453mg | Fiber: 3g | Sugar: 3g | Vitamin A: 8IU | Vitamin C: 70mg | Calcium: 41mg | Iron: 1mg
