Grilled Teriyaki Tofu Skewers with Fresh Pineapple
Grilled teriyaki tofu skewers with pineapple and veggies are packed with flavor and need just 15 minutes to marinate. Perfect for summer meals and BBQs.
Prep Time30 minutesmins
Cook Time15 minutesmins
Total Time45 minutesmins
Course: Main Course
Cuisine: Fusion
Special diet: gluten-free option, nut-free, oil-free, vegan
Marinate the cubed tofu in ½ cup Teriyaki Sauce for at least 15 minutes. Reserve the excess sauce for basting.
14-16 ounces extra-firm tofu, ¾ cup Vegan Teriyaki Sauce
Thread the tofu, onion, bell pepper, and pineapple on metal skewers in an alternating pattern.
1 red onion, 1 red bell pepper, 2 cups fresh pineapple
Heat the grill to medium high.
Place the skewers on the hot grill. Brush with the reserved sauce.
¾ cup Vegan Teriyaki Sauce
Flip the skewers over once they are grilled on the bottom. Don't worry if the tofu sticks a little. Brush the other side with sauce.
Once both sides are browned with grill marks, transfer the kabobs to a plate.
When cool enough to handle, remove the tofu, vegetables, and pineapple from the skewers and place on a serving platter.
Serve with rice or your favorite grain and the reserved teriyaki sauce.
Notes
If using wooden skewers, be sure to soak them in water overnight so they don't burn on the grill.Leftovers can be refrigerated in an airtight container for up to 3 days. Enjoy them reheated or cold.