Creamy White Bean Hummus is a Mediterranean-inspired dip similar to traditional hummus, but made with white beans instead of chickpeas. Easy to make in 15 minutes, it's seasoned with garlic, lemon, and oregano. Enjoy it with raw vegetables, crackers, toasted baguette, and more.
Prep Time15 minutesmins
Total Time15 minutesmins
Course: Condiment, Dip
Cuisine: Fusion, Mediterranean
Special diet: gluten-free, nut-free, oil-free, soy-free, vegan
Add the beans, 2 tablespoons reserved bean liquid, garlic, lemon juice, tahini, oregano, salt, and pepper to the bowl of a food processor.
1-15 ounce can white beans, 1 Tablespoon tahini, 3 Tablespoons lemon juice, 1 clove garlic, ½ teaspoon dried oregano, salt and pepper
Process until completely smooth, scraping down the sides of the bowl as necessary. Taste and adjust the seasonings, as needed.
Enjoy immediately or transfer the dip to a covered container and refrigerate until ready to serve.
Before serving, give the dip a stir and sprinkle with a little sumac, if desired. Serve with assorted vegetables, crackers, and/or toasted bread.
sumac, assorted vegetables, crackers, bread, etc.
Notes
Be sure to reserve two tablespoons of the liquid from the can of beans before draining them. It's not necessary to rinse them.Leftover hummus will last refrigerated in an airtight container for 3 to 4 days.