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Mediterranean Cucumber Salad
Mediterranean Cucumber Salad is healthy and easy to make. And this refreshing salad is naturally vegan and gluten free. It can be eaten on its own as a light meal or as a side with other summer dishes.
Course
Salad
Cuisine
Mediterranean
Prep Time
15
minutes
Total Time
15
minutes
Servings
4
Calories
69
kcal
Author
Amy Katz
Equipment
Tomato Knife
Herb Scissors
Lemon Lime Squeezer
Salad Bowl
Salad Servers
Ingredients
1
cucumber
(remove seeds, if desired), skin on, chopped
1
dry pint
cherry tomatoes
(25-30), halved or quartered
3
radishes
(or substitute a few Tbsp. chopped red onion), chopped
1
yellow or red bell pepper
chopped
handful of fresh parsley
chopped
1
Tablespoon
olive oil
juice of 1 lemon
(3 Tablespoons)
salt
to taste
US Customary
-
Metric
Instructions
Combine all ingredients in a large bowl and toss well.
Serve at room temperature, or refrigerate and enjoy chilled.
Video
Notes
Leftovers can be stored covered in the refrigerator for a few days.
Nutrition
Calories:
69
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
3
g
|
Sodium:
16
mg
|
Potassium:
408
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
1530
IU
|
Vitamin C:
66.3
mg
|
Calcium:
23
mg
|
Iron:
1.1
mg