Mediterranean Tomato and Zucchini Saute
Seasoned with fresh garlic and basil, Mediterranean Tomato and Zucchini Saute is a quick and delicious vegan side dish. Juicy tomatoes and sweet summer squash are the perfect pair.
Servings: 4
Calories: 54kcal
Ingredients
- 1 Tablespoon extra virgin olive oil
- 1 pound zucchini (about 3 medium) sliced into quarters horizontally, then vertically into chunks.
- 3 cloves garlic minced
- 1 dry pint cherry or grape tomatoes halved
- salt to taste
- handful fresh basil leaves
Instructions
- Heat the olive oil in a large skillet over medium heat.1 Tablespoon extra virgin olive oil
- Add the zucchini and saute until lightly browned.1 pound zucchini
- Add the garlic and tomatoes to the skillet and saute until the tomatoes soften and start to release their juices.3 cloves garlic, 1 dry pint cherry or grape tomatoes
- Remove the skillet from the heat and season to taste with salt.salt
- Roughly tear the basil leaves and sprinkle them over the zucchini mixture. Serve immediately or allow to rest and enjoy at room temperature.handful fresh basil leaves
Video
Notes
Leftovers can be refrigerated in an airtight container for up to 5 days. Enjoy reheated or straight from the refrigerator. This dish does not freeze well.
Nutrition
Calories: 54kcal | Carbohydrates: 4g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 306mg | Fiber: 1g | Sugar: 3g | Vitamin A: 228IU | Vitamin C: 21mg | Calcium: 22mg | Iron: 1mg
