Marinated Artichoke Hearts Salad

Marinated Artichoke Hearts Salad

Marinated Artichoke Hearts Salad is an Italian-inspired recipe that's delicious as a starter or light meal. This vegan and gluten-free dish is easy to make in under 15 minutes. 
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Course: Salad
Cuisine: Italian
Keyword: Marinated Artichoke Hearts Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 164kcal
Author: Amy Katz


For the dressing:

For the salad:


  • Add the dressing ingredients to a small jar and shake to combine. Refrigerate until ready to serve the salads.
  • To make the salads, divide the mixed salad greens among 4 plates or bowls.
  • Top each salad with an equal amount of marinated artichoke hearts, sliced black olives, and red onion slices.
  • To serve, shake the jar of dressing and pour the desired amount on each salad.


Make sure to purchase the marinated artichokes that come in a glass jar rather than the canned variety.
Store the dressing separately from the salad if making it in advance. The dressing will last 2-3 days refrigerated. Shake well before using.


Calories: 164kcal | Carbohydrates: 6g | Protein: 1g | Fat: 13g | Saturated Fat: 1g | Sodium: 420mg | Potassium: 107mg | Fiber: 2g | Vitamin A: 515IU | Vitamin C: 10.3mg | Calcium: 25mg | Iron: 0.6mg

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