Serving bowl of Sauteed Green Beans with Mushrooms

Sauteed Green Beans with Mushrooms

Sauteed Fresh Green Beans with Mushrooms is a delicious and healthy side dish. This easy vegan and gluten-free recipe is perfect for both weeknights and holidays.
5 from 2 votes
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Course: Side Dish
Cuisine: American
Keyword: Sauteed Green Beans
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6
Calories: 53kcal
Author: Amy Katz

Equipment

Ingredients

  • 1 pound fresh green beans, trimmed
  • 1 Tablespoon olive oil
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, white button or cremini, sliced
  • salt and pepper, to taste

Instructions

  • Steam or blanch the green beans in boiling water for about 2 minutes, until they are bright green. Immediately transfer the beans to a bowl of ice water, then drain when cool.
  • Pat the green beans dry with a kitchen towel. Slice the green beans into bite size pieces.
  • Heat the oil in a skillet over medium heat. Add the garlic and stir until fragrant, about 30 seconds.
  • Next add the mushrooms to the pan and saute until soft.
  • Add the sliced green beans to the pan and toss to heat through.
  • Season to taste with salt and pepper, then serve. 

Notes

Leftovers will last covered and refrigerated for several days. 
 

Nutrition

Calories: 53kcal | Carbohydrates: 6g | Protein: 2g | Fat: 2g | Sodium: 6mg | Potassium: 279mg | Fiber: 2g | Sugar: 3g | Vitamin A: 520IU | Vitamin C: 10.3mg | Calcium: 30mg | Iron: 1mg

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