Vegan French Onion Dip
Skip the store-bought soup packet and make homemade Easy Vegan French Onion Dip! This dairy-free version is perfect for snacking with chips and veggies.
Servings 12
Calories 69kcal
Ingredients
- 1 cup raw cashews soaked (See Recipe Notes)
- 1/2 cup water
- 1 Tablespoon lemon juice
- 1 teaspoon apple cider vinegar
- 2 Tablespoons dried minced onion
- 1 Tablespoon dried dill weed
- 2 teaspoons dried parsley
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt or to taste
- sliced green onions or chives for garnish (optional)
Instructions
- Add the raw cashews, water, lemon juice, apple cider vinegar, minced onion, dill, parsley, garlic, and salt to the container of a high-speed blender. Blend until completely smooth. Taste and add more salt, if needed.
- Transfer the dip to a covered bowl and refrigerate for at least an hour.
- Before serving, garnish with green onions or chives, if desired.
Notes
Even if you have a high-speed blender such as a Vitamix, it's easier to blend the cashews if you cover them in water and let them soak in your refrigerator for an hour or more. Then drain them before adding them to the blender.
Serve this dip with your favorite potato chips and raw or roasted veggies.
Store leftover dip covered in the refrigerator for up to a week.
Nutrition
Calories: 69kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Sodium: 99mg | Potassium: 119mg | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 2.5mg | Calcium: 15mg | Iron: 0.9mg