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–+ servings
Glasses of Sparkling Watermelon Refresher garnished with slices of lime and surrounded by wedges of watermelon and sprigs of fresh mint.
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5 from 1 vote

Sparkling Watermelon Refresher

This Sparkling Watermelon Refresher is a delightful summer drink you can make in your blender with only 4 ingredients and no added sugar.
Course Beverage
Cuisine Fusion
Special diet gluten-free, nut-free, oil-free, soy-free, vegan
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 47kcal
Author Amy Katz

Equipment

Ingredients

  • 4 cups watermelon cut in chunks (seedless)
  • 1 Tablespoon lime juice
  • 4 mint leaves
  • ice crushed or cubes
  • sparkling water
  • lime slices for garnish (optional)
US Customary - Metric

Instructions

  • In a blender, process the watermelon chunks, lime juice, and mint leaves until smooth.
  • Strain the watermelon mixture, if desired, and set aside.
  • Fill your glasses with ice.
  • Pour the watermelon mixture over the ice to fill each glass ¾ of the way to the top.
  • Top each glass with sparkling water, garnish with lime slices (if desired) and enjoy!

Notes

Refrigerate any leftover watermelon mixture (before adding the sparkling water) in a container with a lid for up to 3 days. Or freeze, leaving room in the top of the container for expansion, for 1-2 months. Defrost in the refrigerator overnight.

Nutrition

Calories: 47kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 180mg | Fiber: 1g | Sugar: 9g | Vitamin A: 909IU | Vitamin C: 14mg | Calcium: 14mg | Iron: 0.4mg