Blueberry Chia Seed Pudding
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Blueberry Chia Seed Pudding

Blueberry Chia Seed Pudding is a delicious breakfast, snack, or dessert. It's vegan, gluten-free, and really easy to make.
Prep Time 30 minutes
Total Time 1 hour 30 minutes
Servings 1
Calories 453kcal
Author Amy Katz
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Ingredients

  • 2 Medjool dates pits removed
  • 1/4 cup fresh blackberries
  • 1/4 cup fresh blueberries
  • 1 cup unsweetened non-dairy milk
  • 3 Tablespoons chia seeds
  • Extra berries for topping

Instructions

  • In a high speed blender, blend the dates, berries, and non-dairy milk until very smooth.
  • In a medium bowl, add the liquid from the blender to the chia seeds.
  • Stir well, and continue stirring every few minutes for about 15 minutes.
  • Place in the refrigerator for at least one hour or overnight.
  • Just before serving, stir again, then top with fruit.
  • Enjoy!

Notes

If you don't like the texture of chia seeds, you can blend the seeds with the liquid mixture in your blender to make the pudding smoother.
 
Calories: 453kcal | Carbohydrates: 68g | Protein: 14g | Fat: 16g | Saturated Fat: 1g | Sodium: 128mg | Potassium: 881mg | Fiber: 19g | Sugar: 43g | Vitamin A: 1105IU | Vitamin C: 28.6mg | Calcium: 609mg | Iron: 4.6mg
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Course: Breakfast,Dessert,Snack
Cuisine: American
Keyword: Blueberry Chia Pudding