Tomato Bell Pepper Green Olive Salad
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5 from 3 votes

Green Pepper Salad with Tomatoes

Green Pepper Salad with Tomatoes is a delicious summer recipe. It's easy to make this naturally vegan salad with only a few ingredients. And it's a great choice to include as part of a plant-based Mediterranean diet. 
Course Salad
Cuisine Mediterranean
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 102kcal
Author Amy Katz


  • 2 cups tomatoes (heirloom varieties work especially well) cut in cubes
  • 1 cup green bell peppers cut in cubes
  • 1 cup green olives (with pimientos, such as Spanish Manzanilla)
  • 1/4 cup fresh parsley roughly chopped
  • 1 Tablespoon olive oil
  • 1 Tablespoon red wine vinegar
  • salt and pepper to taste


  • Combine all the ingredients in a bowl and toss well.
  • Refrigerate until ready to serve.


Leftover salad can be refrigerated in a covered container for a few days.


Calories: 102kcal | Carbohydrates: 6g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Sodium: 532mg | Potassium: 276mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1205IU | Vitamin C: 45.1mg | Calcium: 34mg | Iron: 0.7mg