Halloween English Muffin Mummy Pizzas (Vegan and Gluten free) | Veggies Save The Day

Mummy English Muffin Pizzas (Vegan)

Mummy English Muffin Pizzas are easy to make and fun to eat. They are cute for Halloween, plus they are vegan and gluten free! 
Course: Pizza
Cuisine: American
Keyword: Mummy English Muffin Pizzas
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories: 272kcal
Author: Amy Katz


  • 1 package English muffins, (Gluten Free) such as Food For Life Brown Rice English muffins
  • 1 jar pizza sauce
  • 1 small handful green pimento-stuffed olives, sliced
  • 1 package vegan cheese slices, such as Daiya Provolone or Mozzarella Style Slices


  • Pre-heat the oven to 400 degrees F.
  • Line a baking sheet with parchment paper. Split each English muffin with a fork, and place on the baking sheet with the insides facing up.
  • Place a dollop of pizza sauce on each muffin. Smooth out the sauce in a thin layer using the back of a spoon.
  • Place two olive slices on each muffin for the eyes.
  • Slice the cheese slices into quarter-inch ribbons. Carefully place the cheese ribbons on the pizza to look like mummies. Use the widest ribbons in the middle. You can slightly overlap a ribbon with the olive eyes to make sure they stay on the pizzas.
  • Bake the mini pizzas for 8 to 12 minutes, until cheese looks melted and the muffins are hot on the bottom.


Calories: 272kcal | Carbohydrates: 37g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Sodium: 955mg | Potassium: 199mg | Fiber: 3g | Sugar: 1g | Vitamin A: 195IU | Vitamin C: 2.6mg | Calcium: 65mg | Iron: 1.4mg

Get your FREE eBook Vegan Mediterranean Diet Recipes