Print Pin Recipe
5 from 2 votes

Mediterranean Cucumber Salad

Mediterranean Cucumber Salad is healthy and easy to make. And this refreshing salad is naturally vegan and gluten free. It can be eaten on its own as a light meal or as a side with other summer dishes. 
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 69kcal
Author Amy Katz
As an Amazon Associate I earn from qualifying purchases.

Recommended Equipment


  • 1 cucumber (remove seeds, if desired), skin on, chopped
  • 1 dry pint cherry tomatoes (25-30), halved or quartered
  • 3 radishes (or substitute a few Tbsp. chopped red onion), chopped
  • 1 yellow or red bell pepper chopped
  • handful of fresh parsley chopped
  • 1 Tablespoon olive oil
  • juice of 1 lemon (3 Tablespoons)
  • salt to taste


  • Combine all ingredients in a large bowl and toss well. 
  • Serve at room temperature, or refrigerate and enjoy chilled.


Leftovers can be stored covered in the refrigerator for a few days.
Calories: 69kcal | Carbohydrates: 7g | Protein: 1g | Fat: 3g | Sodium: 16mg | Potassium: 408mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1530IU | Vitamin C: 66.3mg | Calcium: 23mg | Iron: 1.1mg
Tried this recipe?Let me know what you think by leaving a ☆ rating and comment. And share your photo on Instagram and tag @veggiessavetheday and #veggiessavetheday!
Course: Salad
Cuisine: Mediterranean
Keyword: Cucumber Tomato Salad,Mediterranean Cucumber Salad