Tofu Meatballs are easy to make in the oven or air fryer with whole-food plant-based ingredients.
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You may already have all the ingredients you need in your kitchen.
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First make a "flax egg" by whisking water and ground flax seeds.
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Next make a coarse flour by grinding rolled oats in a food processor.
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Then crumble the tofu in a mixing bowl.
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Add the flax egg, oat flour, and seasonings and mix with your hands.
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Form the mixture into balls and brush them with olive oil.
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Bake or air fry until golden brown and slightly crispy.
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Enjoy as is or with your favorite dipping sauce or with spaghetti and tomato sauce.
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