This Peanut Butter Green Smoothie tastes like a dessert, but it's made with 5 whole-food plant-based ingredients and loaded with nutrients.

You'll need a ripe banana, Medjool dates, natural peanut butter, kale, and unsweetened non-dairy milk.

Be sure to start with a ripe banana with spots on the peel, and peel and freeze it in advance.

Then when you're ready to make your Peanut Butter Green Smoothie, simply add the ingredients to the container of a high-speed blender. 

Blend until completely smooth, pour in a glass, and enjoy right away.

It's perfect for breakfast or as an afternoon snack or post-workout treat.