Peppery arugula, sweet roasted butternut squash, hearty quinoa, creamy black beans, and crisp apples in a tangy tahini lime dressing...YUM!



butternut squash olive oil salt and pepper quinoa arugula black beans apple pumpkin seeds tahini lime juice garlic pure maple syrup

To prep the squash, first slice it horizontally into circles and remove any seeds with a spoon.

Then run your knife around each slice to remove the skin. 

Finally, dice the rounds into approximately 1-inch cubes.

Roast until fork tender.

To build each nourish bowl, start with a base of arugula.

Top with cooked quinoa, butternut squash, black beans, and apples.

Drizzle with tahini lime dressing.

Top with pumpkin seeds.

Make it part of your meal prep routine by preparing the components in advance.