• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Veggies Save The Day
  • Recipes
  • About Me
  • Guide
  • eBooks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • About Me
  • Recipes
  • Guide
  • eBooks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • About Me
    • Recipes
    • Guide
    • eBooks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes

    Charred Brussels Sprouts with Vegan Pesto

    By: Amy Katz · Published: Sep 24, 2018 · Last modified: Dec 10, 2021 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe - Print Recipe
    Special diet: gluten-free, nut-free option, soy-free, vegan
    Bowl of red pesto topped roasted Brussels sprouts

    Crispy Charred Brussels Sprouts served with mouthwatering vegan sun-dried tomato pesto just might become your new favorite side dish. Even if you find this cruciferous vegetable too bitter for your liking, you may change your mind when you try them prepared this way.

    Serving bowl of Brussels sprouts with a spoon in it.

    Not only is this recipe easy to make in about 45 minutes, it pairs well with a variety of dishes. It's perfect for both weeknight dinners and special occasions and holidays.

    While there's nothing wrong with simple roasted vegetables to bring out their sweetness, adding a delicious sauce can help elevate their flavors and textures even more. And when it only takes a few minutes with the help of a food processor, why not take the extra step?

    If you enjoy the flavors of sun-dried tomatoes and fresh herbs in dishes like Spinach Orzo Salad and Sun-Dried Tomato Dip, this is the recipe for you.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Instructions
    • Expert tip
    • Serving suggestions
    • Storing
    • FAQ
    • More Brussels sprouts recipes
    • 📋 Recipe
    • 💬 Comments

    Why you'll love this recipe

    • You only need 7 ingredients to make it (plus salt and pepper).
    • Most of the time is hands-off while the vegetables are roasting in the oven.
    • The combination of flavors and textures is a unique departure from the usual way Brussels sprouts are prepared.

    Ingredients

    Labeled ingredients needed to make this recipe.
    Not shown in the photo: olive oil, salt, and pepper.

    For the complete list of ingredients with measurements plus recipe instructions, please see the recipe card at the bottom of this post.

    • Sun-dried tomatoes: Look for the ones packed in a jar with olive oil.
    • Pine nuts: If unavailable or too expensive, substitute an equal amount of walnuts. For a nut-free version, use an equal amount of hemp seeds.

    Instructions

    Collage of 4 numbered images showing how to make this recipe.
    1. Toss halved Brussels sprouts with olive oil, salt, and pepper on a rimmed baking sheet.
    2. Roast in the oven until tender and browned with some charred crispy leaves on the outside.
    3. Prepare the pesto by combining the sun-dried tomatoes, basil, pine nuts, and nutritional yeast in a food processor.
    4. Stream the olive oil through the top while processing.

    Then transfer the roasted veggies to a serving platter and toss with the pesto.

    Expert tip

    Make sure the sprouts are spread out in a single layer on the sheet pan. If they are too crowded together, they will steam instead of roast. And then you won't get the nice char on them.

    Ever wonder why the plant-based meals you see on Facebook and Instagram look so mouth-watering and inviting while yours are bland and boring? 

    You need the FREE Instant Flavor guide

    Pages from the free Instant Flavor guide on a tablet, laptop, and smartphone

    Serving suggestions

    Close up of Brussels sprouts tossed with sun-dried tomato pesto.

    While this side dish can be served with just about anything, I particularly like it with the following:

    • A simple pasta like Spaghetti with Zucchini or pasta with creamy Lemon Dairy-Free Pasta Sauce
    • A hearty main dish like Lentil Meatloaf Muffins
    • Rice dishes such as Chickpea Rice Pilaf or Mediterranean Yellow Rice
    • Warm crusty bread, like my favorite Bread SRSLY vegan gluten-free sourdough from San Francisco

    Storing

    Leftovers can be covered and refrigerated for up to 3 days. Reheat in a microwave or enjoy at room temperature. For best results, do not freeze.

    FAQ

    What should I look for when buying Brussels sprouts?

    Choose ones that are firm and compact with a bright green color. Smaller sprouts tend to be sweeter and less bitter. Store them in the refrigerator and use them within a week of purchasing.

    How long will sun-dried tomatoes in olive oil keep?

    While the jars are shelf-stable, once opened, they must be refrigerated. They will last up to 6 months.

    Why did my sun-dried tomatoes solidify?

    The oil around the tomatoes will solidify when refrigerated. To use, leave the jar out at room temperature until the oil softens and turns back to liquid.

    More Brussels sprouts recipes

    • Vegan Roasted Brussels Sprouts and Carrots
    • Roasted Brussels Sprouts and Cauliflower
    • Roasted Butternut Squash and Brussels Sprouts
    • Balsamic Glazed Brussels Sprouts with Grapes

    And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

    If you love this recipe, please give it 5 stars! ★★★★★

    📋 Recipe

    Bowl of roasted Brussels sprouts topped with sun-dried tomato pesto.

    Charred Brussels Sprouts with Vegan Pesto

    Meet your new favorite side dish when you try crispy Charred Brussels Sprouts served with mouthwatering vegan sun-dried tomato pesto.
    5 from 1 vote
    Print Pin SaveSaved! Rate Email recipe + ingredient list
    Special diet: gluten-free, nut-free option, soy-free, vegan
    Course: Side Dish
    Cuisine: Fusion, Mediterranean
    Prep Time: 15 minutes
    Cook Time: 30 minutes
    Total Time: 45 minutes
    Servings: 4
    Calories: 167kcal
    Author: Amy Katz

    Equipment

    • baking sheet pan
    • parchment paper
    • Food Processor

    Ingredients

    For the Brussels Sprouts:

    • 1 pound fresh Brussels sprouts, halved lengthwise
    • 1 Tablespoon olive oil
    • salt and pepper, to taste

    For the Sun-Dried Tomato Pesto:

    • 2 cloves garlic
    • ½ cup sun-dried tomatoes in olive oil, drained
    • 1 cup fresh basil leaves
    • 1 Tablespoon pine nuts, (substitute hemp seeds for nut-free version)
    • 1 Tablespoon nutritional yeast
    • salt and pepper, to taste
    • 1 Tablespoon olive oil
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Spread the Brussels sprouts out on a baking sheet lined with parchment paper. Drizzle with the tablespoon of olive oil and salt and pepper. Toss with your hands to coat.
    • Roast in a 400°F oven for 30-40 minutes until the Brussels sprouts are browned and crispy on the outside, flipping them over after 15-20 minutes.
    • While the Brussels sprouts are in the oven, prepare the pesto. Start by adding the garlic to the bowl of a food processor. Pulse a few times until the garlic is roughly chopped.
    • Next add the sun-dried tomatoes, basil, pine nuts (or hemp seeds), nutritional yeast, and salt and pepper. Pulse until a thick paste is formed, scraping down the sides of the bowl as necessary. You should still see bits of basil in the pesto.
    • While the food processor is running, pour the tablespoon of olive oil through the top. Taste the pesto and adjust the seasonings, if necessary.
    • To serve, toss the roasted Brussels sprouts with the Sun-Dried Tomato Pesto and enjoy!

    Notes

    Leftovers can be covered and refrigerated for up to 3 days. Reheat in a microwave or enjoy at room temperature. For best results, do not freeze.
    Follow me on Instagram Share your recipe photos by tagging @veggiessavetheday

    Nutrition

    Calories: 167kcal | Carbohydrates: 15g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 66mg | Potassium: 733mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1349IU | Vitamin C: 112mg | Calcium: 68mg | Iron: 2mg

    Nutritional information is an estimation only.

    Want to learn the 5 Secrets to Cooking the Vegan Mediterranean Diet Way? Join the the FREE 5-day mini course and get the secrets delivered to your inbox.

    « Sauteed Green Beans with Mushrooms
    Lemon Artichoke Pasta (Vegan) »

    About Amy

    Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Her easy vegan recipes have been featured on NBC News, Parade, VegNews, BuzzFeed, MSN, Greatist, PureWow, Brides, LIVEKINDLY, Insider, Brit+Co, Well+Good, and more. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy.

    Reader Interactions

    Comments

    All commentsI made this
    1. Siiri

      March 20, 2021 at 2:51 am

      5 stars
      Super amazing! Never really liked Brussels sprouts but this recipe blew my mind! Yummy!

      Reply
      • Amy Katz

        March 20, 2021 at 9:46 am

        I'm so happy you enjoyed it, Siiri!

        Reply

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Amy holding an avocado like a heart

    Hi, I'm Amy! As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week.

    More about me →

    Dinner Favorites

    • Easy Sheet Pan Vegan Fajitas
    • Easy Vegan Vegetable Soup
    • Vegan Lentil Meatloaf Muffins
    • Vegan Black Bean Quinoa Casserole

    Now Trending

    • Mediterranean Yellow Rice
    • Sauteed Green Beans with Mushrooms
    • 15 Minute Tomato Paste Pasta Sauce
    • Vegan Potato Corn Chowder Instant Pot Recipe

    Footer

    ↑ back to top

    SUBSCRIBE

    Enjoying the recipes?

    Now you can buy me a coffee (or an iced matcha green tea soy latte)!

    Privacy Policy

    Accessibility Policy

    Featured in

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Veggies Save The Day |  Unauthorized use and/or duplication of material without express and written permission from this site's owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content.