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Chunky Mango Avocado Salsa

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When mangoes are in season, I love making this Chunky Mango Avocado Salsa. It only takes a few minutes to make and tastes great on tacos, in salads, or with chips!

Chunky Mango Avocado Salsa

Depending on where you live, you may be able to buy this tropical fruit year round. But in early spring, I start seeing my favorite variety in stores, the Ataulfo or Champagne mango.

It’s smaller and the skin is all yellow. They grow in Mexico from March through July, and I love them so much, I buy them by the case!

But all varieties are wonderful to me.

I love them in salads, like Tropical Chickpea Salad and Cranberry Pistachio, and Mango Salad with Coconut-Peanut Butter Dressing. And of course I like them in smoothies, like Mango Mint Green Smoothie, Pitaya Green Smoothie Bowl, and Candy Corn Tropical Frozen Parfait.

They also make a delicious filling for summer rolls and sushi.

Or you can just eat them on their own for a tropical treat!

What’s your favorite way to enjoy mangoes?

Chunky Mango Avocado Salsa

 

I’m really excited to share with you this recipe for Chunky Mango Avocado Salsa!

In case you didn’t know, mangoes and avocados are best friends. Their flavors and colors compliment each other, like peanut butter and jelly.

This salsa is easy to make and is great scooped up with tortilla chips, and makes a tasty topping for tacos and salads. I also enjoy it with a simple meal of rice and black beans.

Not sure how to dice a mango? Check out this video for an easy demonstration.

Now let’s make Chunky Mango Avocado Salsa!

Chunky Mango Avocado Salsa (vegan, oil-free, healthy)

Chunky Mango Avocado Salsa
Print

Chunky Mango Avocado Salsa

If you enjoy mangoes, you will love this chunky salsa! It's easy to make and tastes great with all your Mexican favorites.
Course Condiment
Cuisine Mexican
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 87 kcal
Author Amy Katz

Ingredients

  • 1 cup mango cubed
  • 1 cup avocado cubed
  • 1 Tbsp lime juice
  • 1/4 cup red onion chopped
  • 1 tsp jalapeño pepper (or more) minced
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • salt to taste
  • fresh cilantro (optional)

Instructions

  1. Combine all the ingredients in a bowl.
  2. Serve right away, or refrigerate to allow flavors to meld. Enjoy!

Recipe Notes

Try this chunky salsa in place of guacamole in recipes like Chickpea Guacamole Tacos.

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Nutrition Facts
Chunky Mango Avocado Salsa
Amount Per Serving
Calories 87 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Sodium 14mg 1%
Potassium 251mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 6g
Protein 1g 2%
Vitamin A 11%
Vitamin C 24.5%
Calcium 0.9%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

 

Looking for more salsa recipes? Check out my favorite salsa recipes.

There's no need for store-bought salsa with these 7 easy homemade salsa recipes. Enjoy them with tortilla chips or your favorite Mexican dishes.

What is your favorite salsa? Please let me know in the comments!

 

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Reader Interactions

Comments

  1. Mary Ellen @ VNutrition says

    December 21, 2016 at 8:52 am

    This looks delicious! Perfect for the holiday parties coming up!

    Reply
    • Amy says

      December 21, 2016 at 9:01 am

      Thanks Mary Ellen!

      Reply
  2. Becky Striepe says

    December 21, 2016 at 9:18 am

    I love a fruit salsa: mango, pineapple, or peach are all at the top of my salsa list. Adding avocado to mango salsa is genius.

    Reply
    • Amy says

      December 21, 2016 at 9:26 am

      I love all those, too! You have great taste, Becky!

      Reply
  3. Sarah says

    December 26, 2016 at 5:34 pm

    I love mango salsa! The idea to pair it with guacamole is genius—what a fun twist! Perfect clean start for the new year too!

    Reply
    • Amy says

      December 26, 2016 at 8:04 pm

      Thanks Sarah! Mango and avocado are two of my favorite ingredients. 🙂

      Reply

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Hi! I’m Amy Katz, and I live in
Irvine, 
California. I create easy and delicious vegan and gluten-free recipes even omnivores love.
For partnership inquiries and questions, contact me at
amykatz@veggiessavetheday.com
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