• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Veggies Save The Day
  • About Me
  • Recipes
  • Vegan Fall Recipes
  • eBooks
  • Guide
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • About
  • Recipes
  • Spring
  • eBooks
  • FREE Guide
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • Spring
    • eBooks
    • FREE Guide
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Vegan Instant Pot Recipes

    No Drain Vegan Instant Pot Mashed Potatoes

    By: Amy Katz · Published: Nov 7, 2017 · Last modified: Nov 12, 2021 · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe - Print - Pin
    Special diet: gluten-free, nut-free, oil-free, soy-free option, vegan
    Mashed potatoes topped with mushroom gravy in top image and bowl of mashed potatoes in bottom image.

    No Drain Vegan Instant Pot Mashed Potatoes are the easiest and the creamiest. And you only need three ingredients and 20 minutes to make them. They're delicious on their own or topped with mushroom gravy.

    Bowl of mashed potatoes with dinner plate in the background.

    Instant Pots and other electric pressure cookers are wonderful for making everything from rice to pasta with minimal time and effort. Imagine being able to throw some potatoes in a pot, walk away, then come back to perfectly cooked tubers that are easy to mash, creamy, and delicious.

    And you don't even need to drain them. Plus since you can keep them warm throughout your meal, I recommend saving room for seconds.

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Instructions
    • Variations
    • Top tip
    • Serving suggestions
    • Storing
    • FAQ
    • More Instant Pot recipes
    • 📋 Recipe
    • 💬 Comments

    Why you'll love this recipe

    • You can make it with 3 ingredients (plus salt and pepper) in 20 minutes.
    • You don't need to drain the potatoes.
    • It's omnivore approved and sure to become a favorite.

    Ingredients

    • Gold potatoes: Also sold as yellow potatoes or Yukon gold. They are buttery with a thin skin you don't even need to peel.
    • Vegetable broth
    • Unsweetened non-dairy milk: I prefer organic soy, but other varieties such as oat, almond, or macadamia will work, as long as they do not contain sugar or other sweeteners.
    • Salt and pepper

    Instructions

    1. Quarter the potatoes (I leave the skin on for added nutrition, but feel free to peel them if you prefer a smoother texture.)
    2. Add them to the Instant Pot with some vegetable broth.
    3. Set the timer for 4 minutes on high pressure.
    4. Quick release the pressure as soon as the 4 minutes is up.
    5. Add a little plant-based milk and mash the potatoes until the potatoes are your preferred texture.
    6. Give them a taste and add salt and pepper as needed.
    7. Keep the Instant Pot on the warm function so they remain hot throughout your meal.

    Variations

    If you want to give your potatoes a boost of flavor or serve something a little different, try one or more of these optional add-ins:

    • Add garlic cloves, sliced shallots, or any variety of chopped onion (add to the pressure cooker at the same time as the potatoes.)
    • Season with fresh herbs such as chives, rosemary, thyme, or parsley (add at the end along with the salt and pepper.)
    • Instead of non-dairy milk, add some good quality extra virgin olive oil while you mash the potatoes to make Olive Oil Mashed Potatoes.
    • Top the finished potatoes with caramelized onions.
    • Give your dish a Mediterranean flair by stirring in a swirl of pesto sauce. Try the sun-dried tomato pesto from my Pesto Brussels Sprouts recipe or the classic vegan basil pesto from my Tofu Scramble Recipe.

    Top tip

    One of the questions I'm asked the most about this recipe is if it's okay to double or triple the recipe to serve more people. And the answer is yes!

    The thing to keep in mind with pressure cooking is if you increase the quantity of the ingredients, the cooking time will remain the same. For example, if you make 4 pounds of potatoes instead of 2, you'll use 2 cups of vegetable broth instead of 1, but the cooking time will remain 4 minutes.

    However, the time it takes the Instant Pot to come up to pressure before the 4 minutes starts counting down on the display will take longer.

    Dinner plate with mashed potatoes topped with mushroom gravy, roasted Brussels sprouts, and lentil meatloaf.

    Serving suggestions

    Try these potatoes with all your Thanksgiving and holiday favorites. They go particularly well with the following dishes:

    • Bowl of mushroom gravy with dinner plate in the background.
      Vegan Gluten-Free Mushroom Gravy
    • Bowl of roasted vegetables with gold serving spoon.
      Roasted Fall Vegetables
    • Lentil meatloaf muffins on a plate with mashed potatoes, mushroom gravy, and roasted Brussels sprouts.
      Vegan Lentil Meatloaf Muffins
    • Bowl of relish surrounded by raw cranberries, a green apple, and pecans.
      Cranberry Apple Relish Sweetened with Dates
    Pages from the Easy Vegan Holiday Recipes eBook.

    Storing

    Keep your Instant Pot on "Keep Warm" during your meal, and you'll never have cold potatoes when you go back for seconds.

    Leftovers will last covered and refrigerated for up to 3 days. Since these potatoes are made with vegetable broth and non-dairy milk instead of butter and cream, they do not freeze well.

    FAQ

    How many potatoes should I mash per person?

    A good rule of thumb is to allow half a pound of potatoes per person.

    What is the best way to reheat mashed potatoes?

    Reheat in the oven in a covered baking dish at 350°F until heated through. Or cover and reheat in the microwave. 

    Are yellow potatoes the same as gold potatoes?

    Yes, gold potatoes such as Yukon gold are a type of yellow potato. If they are unavailable, any thin skinned variety such as white or red will work for making mashed potatoes.

    More Instant Pot recipes

    • Soup in a white bowl.
      Vegan Wild Rice Soup in the Instant Pot
    • Bowl of wild rice salad with a paisley napkin and fruit in the background.
      Wild Rice Salad with Apples
    • Bowl of chowder with a next to it
      Vegan Potato Corn Chowder Instant Pot Recipe
    • Mediterranean Millet Recipe (Instant Pot Option)

    And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

    If you love this recipe, please give it 5 stars! ★★★★★

    📋 Recipe

    Bowl of mashed potatoes with dinner plate in the background.

    No Drain Vegan Instant Pot Mashed Potatoes

    No Drain Vegan Instant Pot Mashed Potatoes are the easiest and the creamiest. And you only need three ingredients and 20 minutes to make them.
    5 from 13 votes
    Print Pin SaveSaved! Rate Email recipe + ingredient list
    Special diet: gluten-free, nut-free, oil-free, soy-free option, vegan
    Course: Side Dish
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 6
    Calories: 128kcal
    Author: Amy Katz

    Equipment

    • Instant Pot
    • potato masher

    Ingredients

    • 2 pounds gold potatoes, (skin on), quartered
    • 1 cup vegetable broth
    • ½ cup unsweetened non-dairy milk, (I prefer organic soy)
    • salt and pepper, to taste
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Add the potatoes and vegetable broth to the Instant Pot. Close the lid. Press Manual (Pressure Cook - High) and set the timer for 4 minutes.
    • When the 4 minutes is up, carefully release the pressure manually. 
    • Add the non-dairy milk and mash until you reach the desired consistency.
    • Add salt and pepper, to taste.

    Notes

    Keep your Instant Pot on "Keep Warm" during your meal, and you'll never have cold potatoes!
    Leftover mashed potatoes will last covered and refrigerated for up to 3 days. Since these potatoes are made with vegetable broth and non-dairy milk instead of butter and cream, they do not freeze well.
    If you want to double the recipe, the cooking time will remain 4 minutes on high pressure. However, it will take longer for the Instant Pot to come up to pressure.
     
     
    SUBSCRIBE to Veggies Save The DaySign up today! JOIN BY CLICKING HERE

    Nutrition

    Calories: 128kcal | Carbohydrates: 28g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 19mg | Potassium: 664mg | Fiber: 4g | Sugar: 2g | Vitamin A: 80IU | Vitamin C: 31mg | Calcium: 46mg | Iron: 1mg

    Nutritional information is an estimation only.

    More Vegan Instant Pot Recipes

    • Bowl of chili topped with jalapeno pepper slices, red onions, and cilantro with tortilla chips on the side.
      Instant Pot Vegan Chili
    • Instant Pot Vegan Potato Leek Soup
      Instant Pot Vegan Potato Leek Soup
    • Bowl of lentil soup with orange and blue floral napkin.
      Instant Pot Lentil Soup with Potatoes
    • Cilantro Lime Quinoa (Instant Pot Option)
      Cilantro Lime Quinoa (Instant Pot Option)
    • Facebook
    • Twitter

    About Amy

    Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. She loves sharing delicious plant-based Mediterranean diet recipes that home cooks of all levels can enjoy. Her easy vegan recipes have been featured on HuffPost, LIVESTRONG, Healthline, Parade, VegNews, BuzzFeed, MSN, Greatist, Country Living, Insider, Brit+Co, Well+Good, and more. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy.

    Reader Interactions

    Comments

    All commentsI made thisQuestions
    1. Vicki

      December 11, 2020 at 10:36 am

      5 stars
      I've made these and they are the best mashpos ever! Creamy, delicious, and sooooo easy. I have a bad habit of loading my stovetop mashed potatoes with butter, and yes, admittedly, half and half. So this recipe probably cut the calories by 3/4. Mine weren't watery. I wonder if that could be affected by the freshness of the potatoes. Maybe fresher ones have more liquid content in them?

      Reply
      • Amy Katz

        December 11, 2020 at 10:37 am

        Thank you, Vicki! I'm so happy to hear this!

        Reply
    2. Shanna

      December 09, 2020 at 2:33 pm

      Second time I'm trying this recipe. First time I used exactly 2 lbs. of peeled yellow potatoes and 1 cup broth for 4 mins. Second time 2 1/4 lb. potatoes and 1 cup broth for 4 mins. Both times they're way too watery. Adding the milk would turn it into soup. Any idea what I'm doing wrong? Thanks!

      Reply
      • Amy Katz

        December 09, 2020 at 3:22 pm

        I'm sorry the recipe isn't working out for you Shanna. Perhaps you can try 1/2 cup broth next time. Do you live at elevation?

        Reply
        • Shanna

          December 09, 2020 at 4:01 pm

          No elevation. Don't you need a minimum of 1 cup of liquid in the Instant Pot. I have 3 lbs. of peeled russets in there now with 1 cup of broth and 5 cloves of garlic. No yellow left. Fingers crossed. 🙂

          Reply
          • Amy Katz

            December 09, 2020 at 4:15 pm

            I hope that works better. Please let me know. 🙂

            Reply
          • Shanna

            December 09, 2020 at 4:46 pm

            5 stars
            Success. Delicious! I was able to add the 1/2 cup soy milk. My husband used the word 'perfect'. 🙂

            Reply
            • Amy Katz

              December 09, 2020 at 5:48 pm

              I am so happy to hear this, Shanna! I'm so glad you found the winning formula. 🙂

    3. Julie Schonfeld

      November 22, 2020 at 8:51 am

      5 stars
      These were by far the best (and easiest to make) non dairy mashed potatoes I've made to date! Very creamy tasting!! Even the dairy eaters in the family loved this one. Thanks!!

      Reply
      • Amy Katz

        November 22, 2020 at 10:11 am

        That's fantastic to hear, Julie! Thank you!

        Reply
    4. S

      February 18, 2020 at 3:05 pm

      5 stars
      Perfect! I looove mashed potatoes and recently found out that I can't eat dairy. I thought the years ahead would be filled with dry, boring mashed potatoes. But no! These are delicious, thank you so much! I did add 5 cloves of garlic, just set them on top of the potatoes and the cooked and mashed in perfectly.

      Reply
    5. Tracy

      November 01, 2019 at 11:30 am

      I have organic russets - can I use them in this recipe? Does it change the cooking time? Thank you.

      Reply
      • Amy Katz

        November 01, 2019 at 11:40 am

        Hi Tracy, the cooking time should be the same, but the texture of russets isn't as creamy. I usually use russets for baking instead. If you try them in this recipe, please let me know how it turns out.

        Reply
    6. Aimee B.

      October 23, 2019 at 12:05 pm

      5 stars
      These are amazing! I did a half batch because I had about a pound of the mini creamer potatoes to use up. I cooked them whole for 8 minutes. They're great as they are, but may add some garlic next time at the end. Definitely going to be doing this from now on, but especially for Thanksgiving.

      Reply
      • Amy Katz

        October 23, 2019 at 12:44 pm

        That's fantastic! Thank you, Aimee!

        Reply
    7. RW

      January 23, 2019 at 1:24 pm

      Do I really have to quarter the potatoes? Would it work to just put small creamer potatoes in (2" max) and increase the pressurized time a minute or so? Thanks.

      Reply
      • Amy

        January 23, 2019 at 4:09 pm

        I haven't tried that myself, but if I imagine that should work.

        Reply
    8. SF

      December 17, 2018 at 2:06 am

      Would almond milk work or is soy the better option?

      Reply
      • Amy

        December 17, 2018 at 10:39 am

        You can use unsweetened almond milk.

        Reply
    9. Julianne

      November 24, 2018 at 3:36 pm

      5 stars
      I made the mashed potatoes in the instant pot following the recipe exactly and it's delicious! My husband loved them too.It's amazing there isn't butter in them!!!

      Reply
      • Amy

        November 24, 2018 at 4:44 pm

        That's fantastic to hear! Thanks so much, Julianne!

        Reply
    10. Terri

      November 16, 2018 at 10:45 am

      This looks wonderful! Have you tripled it with success? I need lots of potatoes lol!

      Reply
      • Amy

        November 16, 2018 at 11:30 am

        Thanks Terri, I personally haven't tried making a triple batch, but as long as you have a large enough IP, it will work. Just keep in mind it will take longer to come up to pressure. But the cooking time will be the same. Enjoy!

        Reply
    11. Maria Flores

      November 13, 2018 at 12:48 pm

      Can I make this in a slow cooker?

      Reply
      • Amy

        November 13, 2018 at 1:19 pm

        Hi Maria, this recipe was designed to be made quickly in an electric pressure cooker. If you're using a slow cooker, I recommend this recipe: https://veganinthefreezer.com/slow-cooker-mashed-potatoes/ Enjoy!

        Reply
    12. Jess

      August 31, 2018 at 2:14 pm

      5 stars
      Oh my gosh, thank you!!! These are SO easy and SO good! Who knew that mashed potatoes could still be awesome without mounds of butter and milk? Even better, our toddler loves them. I add some nutritional yeast to make them a little "cheeszy." Love, love, love!!

      Reply
      • Amy

        August 31, 2018 at 3:26 pm

        I'm so happy everyone enjoyed them, Jess! Nutritional yeast is so good on potatoes. What a great idea! Thanks again for your feedback!

        Reply
    13. aryana

      August 02, 2018 at 12:24 pm

      5 stars
      Delicious! I've been making mashed potatoes in the pot (which takes FOREVER it seems!) when I make vegan Shepherds Pie and thought I have a new Instant Pot, it has to help me with this somehow! Came across your recipe and was a bit skeptical I could have mashed potatoes in just 10 mins.. But you were right! Now making mashed potatoes doesn't seem like a hassle anymore. Thank you for sharing!

      Reply
      • Amy

        August 02, 2018 at 12:36 pm

        I'm so happy you enjoyed the recipe, Aryana! This is the only way I make mashed potatoes now. In fact, I used this recipe last night! Thanks again for your feedback!

        Reply
    14. susan

      May 19, 2018 at 6:52 pm

      5 stars
      delicious - i added nootch but otherwise stuck to the recipe.

      Reply
      • Amy

        May 20, 2018 at 9:30 am

        Thank you, Susan!

        Reply
    15. Liz

      March 13, 2018 at 3:26 pm

      5 stars
      Perfect mashed potatoes and so easy. I’ll be making these, again, for Easter!

      Reply
      • Amy

        March 13, 2018 at 3:40 pm

        Thanks Liz! I'm so happy you enjoyed the recipe!

        Reply
    16. Gwen

      January 05, 2018 at 7:44 am

      5 stars
      Amy, I made these mashed potatoes last night and they were perfect. I love that I didn't have to drain them and everything was done in the Instant Pot. I will never make mashed potatoes on the stove again 🙂

      Reply
      • Amy

        January 05, 2018 at 10:44 am

        I'm so glad you enjoyed this recipe, Gwen! It's definitely the easiest way I've found to make mashed potatoes. And I love that they stay warm throughout the meal.

        Reply
    17. Erin

      November 13, 2017 at 6:25 pm

      can I double the recipe and still cook the doubled recipe in one batch in the instant pot?

      Reply
      • Amy

        November 13, 2017 at 8:02 pm

        Yes, you can double the recipe. The cooking time will remain the same, but it will take longer for the Instant Pot to come up to pressure.

        Reply

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Amy in a kitchen holding a cut avocado in her hands.

    Hi, I'm Amy! As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week.

    More about me →

    Spring

    • Bowl of cabbage salad with cut lemon and serving utensils.
      Lemony Savoy Cabbage Salad (Without Mayo)
    • Bowl of carrot and orange salad surrounded by sprigs of fresh cilantro and mint
      Moroccan Carrot and Orange Salad
    • Bowl of soup with blue napkin
      Creamy Vegan Orzo Soup with Chickpeas
    • White bowl containing Lemon Dairy Free Pasta Sauce with aqua basket of lemons and parsley in the background
      Lemon Dairy Free Pasta Sauce
    • Bowl of roasted mushrooms garnished with pine nuts, parsley, and a lemon wedge
      Roasted Baby Bella Mushrooms
    • Bowl of Matcha Balls with one in front with a bite taken out of it.
      Matcha Balls

    Most Popular

    • Bowl of turmeric rice garnished with fresh cilantro
      Mediterranean Yellow Rice
    • Bowl of spaghetti and tomato sauce garnished with fresh herbs
      15 Minute Tomato Paste Pasta Sauce
    • Pineapple Green Smoothie
      Pineapple Green Smoothie
    • Serving bowl of green beans and mushrooms with gold utensils
      Sauteed Green Beans with Mushrooms
    • Overhead of white bowl filled with vegetable soup
      Easy Vegan Vegetable Soup
    • Green chia pudding with kiwi, mango, and banana in a glass
      5 Easy Breakfast Chia Pudding Recipes

    Footer

    ↑ back to top

    About

    Meet Amy

    Privacy Policy

    Accessibility Policy

    Resources

    FREE Guide

    eBooks

    Keep in touch!

    Join the Facebook group

    Follow on Instagram

    Buy Me a Coffee

    As seen in

    Logos for HuffPost, LIVESTRONG.com, healthline, Insider, VegNews, CountryLiving, Well+Good, Better by Today, Brit+Co, Women's Health, BuzzFeed, Parade, Greatist, Everyday Health, MSN, and Tasty.

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Veggies Save The Day |  Unauthorized use and/or duplication of material without express and written permission from this site's owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content.