Vegan Greek Yogurt Sauce

Vegan Greek Yogurt Sauce is easy to make with only a few ingredients. This flavorful dairy-free sauce is delicious on salads, kebabs, and pilafs. It's similar to Tzatziki sauce but without the cucumber. Instead this tangy dip combines non-dairy yogurt with lemon, garlic, and mint.

This is a versatile sauce recipe you'll turn to again and again. Not only is it easy to make, it adds a tangy flavor and creaminess to all your favorite Mediterranean diet dishes.

I love this lemony mint yogurt sauce for kebabs, like my go-to Vegetable Kebabs. And it's delicious served with Zucchini Stew, baked potatoes, and falafel.

You can even use this Greek-inspired dip as a topping for a grain bowl made with Quinoa Tabbouleh Salad, Lemon Baked Tofu, and Spicy Roasted Cauliflower.

Jump to:

• Ingredients
• Equipment
• Instructions
• Storing
• Serving suggestions
• 📋 Recipe
• 💬 Comments

Ingredients

• plain dairy-free yogurt (unsweetened): Look for your favorite variety made from coconut, cashews, soy, oats, or almonds.
• lemon zest
• lemon juice
• fresh garlic
• fresh mint leaves
• salt and pepper

Equipment

In order to zest the lemon, I recommend using a Microplane zester/grater. But be sure to remove the zest before you squeeze the juice from the lemon. Otherwise this task will be a lot more difficult.

Instructions

What I like about making this sauce is that all you need to do is mix the ingredients together and it's ready to serve.

Storing

This recipe makes about 4 servings if you are using it as a dressing or dip. But since it's so low in calories and really healthy, don't feel guilty about using more.

If you don't eat the whole bowl at once, you can cover and store the leftovers for up to 3 days in the refrigerator. For best results, do not freeze.

Serving suggestions

And for even more recipes, join the Vegan Mediterranean Diet Recipes Facebook group for support, inspiration, and fun.

If you love this recipe, please give it 5 stars! ★★★★★

📋 Recipe