Buffalo Cauliflower Bites Salad is one of my favorite meals. First I bake spicy coated cauliflower florets in the oven. Then I add them to a salad with carrots, celery, radishes, and olives. Finally, I top everything with some non-dairy ranch dressing for a delicious and filling Buffalo Cauliflower Bites Salad!
I’m sure you’ve heard of buffalo wings, but have you tried buffalo cauliflower? Talk about a wonderful plant-based alternative! Traditionally this dish is served with blue cheese dressing, but I’m partial to ranch. Either way, this cauliflower is delicious!
I like taking the buffalo cauliflower and adding it to a salad for a satisfying and healthy meal.
I first tried making cauliflower “wings” using the recipe from The Prevent and Reverse Heart Disease Cookbook. After a few times, I modified the recipe a little and starting serving it with ranch dressing. Then after trying the cauliflower bites in a salad, I was hooked! Now it’s one of my favorite easy meals.
In order to make the cauliflower, only a few ingredients are needed:
- A head of cauliflower, separated into bite-size florets
- Chickpea (garbanzo bean) flour
- Garlic powder
- Non-dairy milk (I prefer unsweetened organic soy milk)
- Hot sauce (I recommend Frank’s Red Hot Original)
And that’s it! You don’t even need oil. And you won’t believe how easy it is to make!
And now it’s time to make Buffalo Cauliflower Bites Salad!
If you’re a fan of buffalo, you may also enjoy trying Buffalo Ranch Chickpea Taco Salad.
Or for another way to enjoy cauliflower, check out the recipe for Roasted Cauliflower with Jalapeno and Lime.
I hope you enjoy these recipes! Please leave me a comment and let me know if you try them.
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