This crunchy Mediterranean Cauliflower Salad combines raw vegetables and herbs with a zesty dressing in this unique vegan recipe. If you enjoy the flavors of Mustard Roasted Cauliflower and the texture of raw salads, this is the dish for you. While fresh greens have their place in vegan salads, some of my favorites don't contain...
Mediterranean Crumbled Tofu Tacos
Seasoned and baked tofu crumbles stand in for meat in these quick and easy Mediterranean inspired vegan tacos. Top your Crumbled Tofu Tacos with your favorite veggies, herbs, and garlicky vegan yogurt sauce for a unique and flavorful meal. Taco Tuesday is a regular thing in my house. I find it's easier to think of...
Vegan Cauliflower Alfredo
Creamy Vegan Cauliflower Alfredo pairs perfectly with your favorite pasta. This lightened up version of the classic sauce is smooth and silky without containing a drop of butter or dairy. Plus it's nut-free and ready in 30 minutes! While tomato-based angel hair pomodoro and cherry tomato penne are my usual go-to vegan pasta recipes, sometimes...
Mediterranean Lentil Soup
Mediterranean Lentil Soup is easy to make with pantry staples. Top it with a drizzle of olive oil and vinegar for a dish the whole family will love. This naturally vegan soup is thick, hearty, and comforting. I make it a habit to keep dry lentils in my pantry. They are inexpensive, filling, and extremely...
Mediterranean Tomato and Zucchini Saute
Seasoned with fresh garlic and basil, Mediterranean Tomato and Zucchini Saute is a quick and delicious vegan side dish. Juicy tomatoes and sweet summer squash are the perfect pair. It's ready to eat in just 30 minutes! Zucchini squash and tomatoes are a match made in heaven. They taste great together in dishes like vegetable...
Watermelon Tomato Salad
Enjoy the best of summer produce in this refreshing Watermelon Tomato Salad. It's simple to make in only 15 minutes with a handful of ingredients and can be customized to suit your tastes. A splash of balsamic vinegar brings out the sweetness of the fresh fruit. The summer season is a great time to enjoy...
Dijon Mustard Salad Dressing
Classic Dijon Mustard Salad Dressing is easy to make in minutes with only four ingredients. Enjoy this zesty vinaigrette and marinade on salads, vegetables, sandwiches, and more. While I love Vegan Ranch and Vegan Greek Dressing, if I could only choose one salad dressing to enjoy for the rest of my life, it would be...
Peanut Butter Green Smoothie
Imagine a luxuriously creamy green smoothie that tastes like a dessert but is made with nutritious foods like peanut butter, bananas, and kale. And all you need are 5 simple ingredients to make this dairy-free, vegan Peanut Butter Green Smoothie. When you want to incorporate more dark leafy greens into your diet but aren't in...
Sugar Snap Peas Stir Fry
Seasoned with garlic, rice wine vinegar, and tamari, Sugar Snap Peas Stir Fry is a delicious Asian-inspired side dish. And it comes together in only 15 minutes with 5 ingredients. Besides being sweet and delicious, what I love about sugar snap peas is that both the pea and and pod can be consumed, either raw...
Grilled Potatoes without Foil
Grilled Potatoes prepared without aluminum foil are deliciously browned on the outside and tender and creamy on the inside. Toss them with lemon herb sauce for the ultimate summer side that's ready in just 30 minutes! Potatoes are such a versatile ingredient, but we often don't think about grilling them. When I ask friends what...
Vegan Rainbow Quinoa Salad
It's easy to turn grains and vegetables into a flavorful dish when you make Rainbow Quinoa Salad. This versatile lettuce-free salad goes with just about everything. And it's ready in just 20 minutes! When it comes to side salads, I often turn to lemon potato salad, artichoke pasta salad, or cranberry broccoli salad. But grain...